Directions:
- In a large bowl, sift together flour, baking soda, baking powder and salt. Set aside.
- In a seperate medium bowl, mix together the butter, sugar, eggs, vanilla and molasses until you get a consitency of wet sand. It works best if you get down and dirty and mix with your fingers.
- Add wet ingredients to dry ingredients and stir. Add sour cream and beat until smooth.
- In a seperate small bowl, mix brown sugar with walnuts and cinnamon.
- Preheat oven to 350 degrees,.
- Prepare a 10 inch coffee cake pan with a thin coating of cooking spray and a light sprinkling of flour. Sprinkle with 1/3 of the nut mixture in the pan. Spread half of the batter over the nut mixture, followed by another 1/3 of the nut mixture, the remaining batter and the last 1/3 of the nut mixture.
- Bake for 55 minutes or until a toothpick inserted near center comes out clean.
- Let cool slightly before serving or slicing.
- This is really great served warm with butter. Stores well in the refridgerator for a week and warms up nicely in the microwave oven. BONUS- BONUS- BONUS- Shoo-Fly Pie Recipe. (makes two 9-inch pies).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.08 Kcal (1884 kJ) | ||
| Calories from fat | 163.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 28% | |
|---|---|---|---|
| Cholesterol | 46.67mg | 16% | |
| Sodium | 375.73mg | 16% | |
| Potassium | 477.02mg | 10% | |
| Total Carbs | 63.88g | 21% | |
| Sugars | 32.42g | 130% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 131.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 315.26 Kcal (1320 kJ) | ||
| Calories from fat | 114.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 28% | |
|---|---|---|---|
| Cholesterol | 32.69mg | 16% | |
| Sodium | 263.18mg | 16% | |
| Potassium | 334.13mg | 10% | |
| Total Carbs | 44.74g | 21% | |
| Sugars | 22.71g | 130% | |
| Dietary Fiber | 0.94g | 5% | |
| Protein | 5.69g | 16% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1mg | 8% | |
| Calcium | 92.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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