Directions:
- In blender or food processor, combine all ingredients.
- Blend until smooth.
- Serve immediately in chilled glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.08 Kcal (884 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 4.47mg | 1% | |
| Sodium | 39.05mg | 2% | |
| Potassium | 102.26mg | 2% | |
| Total Carbs | 48.55g | 16% | |
| Sugars | 20.04g | 80% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 108.5mg | 181% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 90.29 Kcal (378 kJ) | ||
| Calories from fat | 4.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 2% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 16.71mg | 2% | |
| Potassium | 43.74mg | 2% | |
| Total Carbs | 20.77g | 16% | |
| Sugars | 8.57g | 80% | |
| Protein | 1.1g | 5% | |
| Vitamin C | 46.4mg | 181% | |
| Calcium | 38mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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