Spoom Recipe

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Spoom
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Ingredients:

Directions:

  1. In a large bowl stir together sherbet and ice cream.
  2. Add soda.
  3. Mix well.
  4. Spoon into glasses and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.13 Kcal (1378 kJ)
Calories from fat 127.76 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 55.6mg 19%
Sodium 109.18mg 5%
Potassium 235.44mg 5%
Total Carbs 46.49g 15%
Sugars 42.94g 172%
Dietary Fiber 1.18g 5%
Protein 5.91g 12%
Vitamin C 1.2mg 2%
Calcium 178.7mg 18%
Amount Per 100 g
Calories 137.06 Kcal (574 kJ)
Calories from fat 53.2 Kcal
% Daily Value*
Total Fat 5.91g 22%
Cholesterol 23.15mg 19%
Sodium 45.47mg 5%
Potassium 98.05mg 5%
Total Carbs 19.36g 15%
Sugars 17.88g 172%
Dietary Fiber 0.49g 5%
Protein 2.46g 12%
Vitamin C 0.5mg 2%
Calcium 74.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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