Directions:
- Preheat oven to 350°F.
- Saute onions in butter til golden.
- Add mushrooms and garlic and saute 1 minute more. Set aside to cool.
- Mix all ingredients together (except mozzarella balls.) Be sure veggie mixture has cooled slightly before adding to egg mixture.
- Spoon into a lightly greased mini muffin tin.
- Insert 1/2 small fresh mozzarella ball in the middle of each bite.
- Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.36 Kcal (604 kJ) | ||
| Calories from fat | 88.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Cholesterol | 146.36mg | 49% | |
| Sodium | 441.08mg | 18% | |
| Potassium | 132.58mg | 3% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 152.97 Kcal (640 kJ) | ||
| Calories from fat | 94.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 15% | |
|---|---|---|---|
| Cholesterol | 155.08mg | 49% | |
| Sodium | 467.37mg | 18% | |
| Potassium | 140.49mg | 3% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 8.96g | 17% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 83.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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