Amount Per 1 Serving
Calories	131.34 Kcal (550 kJ)
Calories from fat	94.65 Kcal
		% Daily Value*
Total Fat	10.52g	16%
Sodium	1.61mg	0%
Potassium	239.54mg	5%
Total Carbs	6.54g	2%
Sugars	1.87g	7%
Dietary Fiber	2.34g	9%
Protein	4.67g	9%
Vitamin C	1.4mg	2%
Iron	0.9mg	5%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	508.38 Kcal (2128 kJ)
Calories from fat	366.36 Kcal
		% Daily Value*
Total Fat	40.71g	16%
Sodium	6.25mg	0%
Potassium	927.2mg	5%
Total Carbs	25.33g	2%
Sugars	7.24g	7%
Dietary Fiber	9.05g	9%
Protein	18.09g	9%
Vitamin C	5.4mg	2%
Iron	3.6mg	5%
Calcium	95mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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