Directions:
- Arrange lettuce in bottom of large (3-quart) clear glass serving bowl. Discard seasoning packet from soup mix; coarsely crush noodles. Layer noodles and all remaining salad ingredients, in order listed, over lettuce.
- In small jar with tight-fitting lid, combine all dressing ingredients; shake until well blended. Pour dressing over salad. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492 Kcal (2060 kJ) | ||
| Calories from fat | 334.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.16g | 57% | |
|---|---|---|---|
| Cholesterol | 40.7mg | 14% | |
| Sodium | 1027.07mg | 43% | |
| Potassium | 553.24mg | 12% | |
| Total Carbs | 24.34g | 8% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 17.8g | 36% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 211.75 Kcal (887 kJ) | ||
| Calories from fat | 143.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 57% | |
|---|---|---|---|
| Cholesterol | 17.51mg | 14% | |
| Sodium | 442.04mg | 43% | |
| Potassium | 238.11mg | 12% | |
| Total Carbs | 10.48g | 8% | |
| Sugars | 2.19g | 20% | |
| Dietary Fiber | 1.22g | 11% | |
| Protein | 7.66g | 36% | |
| Vitamin C | 3.5mg | 14% | |
| Iron | 0.9mg | 12% | |
| Calcium | 22.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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