Directions:
- Sprinkle salt and pepper over meat. In a skillet, cook meat in oil for 3-5 minutes on each side or until browned. Place meat and a slice of cheese on the bottom of the bun. Broil open-faced sandwich 4-6 in. from the heat for 2 minutes or until cheese is melted and bun is toasted. Spread mayonnaise over bun top. Place lettuce and tomato slices on cheese. Cover with bun top. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.87 Kcal (2336 kJ) | ||
| Calories from fat | 429.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.77g | 73% | |
|---|---|---|---|
| Cholesterol | 86.31mg | 29% | |
| Sodium | 824.77mg | 34% | |
| Potassium | 912.9mg | 19% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 22.81g | 46% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 5.4mg | 30% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 118.24 Kcal (495 kJ) | ||
| Calories from fat | 91.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 73% | |
|---|---|---|---|
| Cholesterol | 18.29mg | 29% | |
| Sodium | 174.82mg | 34% | |
| Potassium | 193.49mg | 19% | |
| Total Carbs | 1.61g | 3% | |
| Sugars | 0.23g | 4% | |
| Dietary Fiber | 0.73g | 14% | |
| Protein | 4.83g | 46% | |
| Vitamin C | 3.4mg | 27% | |
| Iron | 1.1mg | 30% | |
| Calcium | 25.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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