Amount Per 1 Serving
Calories	294.85 Kcal (1234 kJ)
Calories from fat	145.96 Kcal
		% Daily Value*
Total Fat	16.22g	25%
Sodium	8044.94mg	335%
Potassium	444.2mg	9%
Total Carbs	23.43g	8%
Sugars	9.36g	37%
Dietary Fiber	3.98g	16%
Protein	19.03g	38%
Vitamin C	4.4mg	7%
Iron	5.4mg	30%
Calcium	197.5mg	20%

Amount Per 100 g
Calories	93.2 Kcal (390 kJ)
Calories from fat	46.14 Kcal
		% Daily Value*
Total Fat	5.13g	25%
Sodium	2542.81mg	335%
Potassium	140.4mg	9%
Total Carbs	7.41g	8%
Sugars	2.96g	37%
Dietary Fiber	1.26g	16%
Protein	6.01g	38%
Vitamin C	1.4mg	7%
Iron	1.7mg	30%
Calcium	62.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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