Sesame Chicken Recipe

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Ingredients:

Serving

1/4 cup sugar
1/4 cup soy sauce
2 tbsp dry sherry
1 tbsp sesame oil
1 garlic clove, pressed
1 tsp grated fresh ginger
4 skinned and boned chicken breast halves, cut into bite-size pieces
1/4 cup sesame seeds

Directions:

Stir together first 6 ingredients in a shallow dish or large zip-top plastic bag; add chicken. Cover or seal, and chill 30 minutes, turning occasionally.
Remove chicken from marinade, discarding marinade.
Thread chicken onto skewers, and sprinkle with sesame seeds. Arrange skewers on a lightly greased 15- x 10-inch jellyroll pan.
Broil 3 inches from heat (with electric oven door partially open) 5 minutes on each side or until done. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.21 Kcal (223 kJ)
Calories from fat	28.49 Kcal
		% Daily Value*
Total Fat	3.17g	5%
Sodium	402.39mg	17%
Potassium	34.19mg	1%
Total Carbs	4.39g	1%
Sugars	3.09g	12%
Dietary Fiber	0.51g	2%
Protein	1.46g	3%
Vitamin C	0.1mg	0%
Iron	0.7mg	4%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	285.86 Kcal (1197 kJ)
Calories from fat	153.03 Kcal
		% Daily Value*
Total Fat	17g	5%
Sodium	2161.74mg	17%
Potassium	183.69mg	1%
Total Carbs	23.61g	1%
Sugars	16.61g	12%
Dietary Fiber	2.76g	2%
Protein	7.85g	3%
Vitamin C	0.6mg	0%
Iron	3.7mg	4%
Calcium	199.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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