Sengalese Banana Fritters Recipe

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Sengalese Banana Fritters
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Ingredients:

Directions:

  1. In large bowl, stir the flour and sugar together. With an electric mixer, beat in eggs one at a time while adding 1/3 cup of milk with each egg. Mix until the batter is smooth and stretches like a ribbon.
  2. Coarsely chop the bananas and place them in a bowl. with fork, mash the bananas into a smooth puree. Stir the puree into the batter and let the mixture rest for at least 30 minutes in a warm place before frying.
  3. Pour the oil into a deep saucepan to a depth of 2 to 3 inches and heat to 365 degrees (really important) Drop 2 tablespoons banana batter into the hot oil, deep-frying 2 or 3 fritter at a time leaving enough space so they can spread.
  4. Fry until golden brown, turning once with slotted spoon. Drain on paper towels. Sprinkle with confectioners' sugar and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.47 Kcal (1689 kJ)
Calories from fat 33.92 Kcal
% Daily Value*
Total Fat 3.77g 6%
Cholesterol 123.99mg 41%
Sodium 75.09mg 3%
Potassium 666.73mg 14%
Total Carbs 81.55g 27%
Sugars 30.75g 123%
Dietary Fiber 5.39g 22%
Protein 12.14g 24%
Vitamin C 11.9mg 20%
Iron 1.1mg 6%
Calcium 107mg 11%
Amount Per 100 g
Calories 141.13 Kcal (591 kJ)
Calories from fat 11.86 Kcal
% Daily Value*
Total Fat 1.32g 6%
Cholesterol 43.37mg 41%
Sodium 26.27mg 3%
Potassium 233.22mg 14%
Total Carbs 28.53g 27%
Sugars 10.76g 123%
Dietary Fiber 1.89g 22%
Protein 4.25g 24%
Vitamin C 4.2mg 20%
Iron 0.4mg 6%
Calcium 37.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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