Directions:
- Chop 1/2 cup of the peanuts into small pieces and reserve to use as garnish. Puree the remaining peanuts in a blender or food processor until a thick paste forms; set aside.
- Heat the oil in a large stockpot over medium heat. Add the onion, celery, and leeks and sweat for about 4 minutes, until tender.
- Add the sugar, curry, cumin, cayenne, and salt and stir to coat the vegetables.
- Add the tomatoes, water, and peanut paste. Bring to a boil, reduce the heat, and simmer for 1 hour.
- Stir in the scallions, heavy cream, and garlic and simmer for 2 minutes to heat through.
- To serve, ladle the soup into bowls and top with reserved chopped peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.21 Kcal (1755 kJ) | ||
| Calories from fat | 318.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.39g | 54% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 3% | |
| Sodium | 354.15mg | 15% | |
| Potassium | 526.55mg | 11% | |
| Total Carbs | 19.9g | 7% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 10.75g | 21% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 3.3mg | 18% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 141.67 Kcal (593 kJ) | ||
| Calories from fat | 107.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 54% | |
|---|---|---|---|
| Cholesterol | 3.47mg | 3% | |
| Sodium | 119.69mg | 15% | |
| Potassium | 177.95mg | 11% | |
| Total Carbs | 6.72g | 7% | |
| Sugars | 1.67g | 20% | |
| Dietary Fiber | 2.15g | 25% | |
| Protein | 3.63g | 21% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 1.1mg | 18% | |
| Calcium | 32mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Indian Spiced Shrimp
Garlic cloves (minced ) and 12 more.. -
Apple and Squash Soup
Extra virgin olive oil, Chopped sweet onion and 11 more.. -
Perfect Hummus
Cooked chickpeas (about 1 cup dried ), Tahini and 9 more.. -
Spiced Peanuts
Olive oil, Chili powder, Ground cumin, Sugar, Curry powder and 3 more.. -
Grilled Jerk Chicken with Scotch Bonnet Sauce and Mango Chutney
Olive oil and 25 more.. -
Chicken and Beef Satays With Peanut Dipping Sauce
Heavy cream, Onion, chopped, Garlic cloves, chopped and 12 more.. -
Quinoa and Carrot Stew
Olive oil, Chopped onion, Sweet hungarian paprika, Salt and 17 more.. -
Velvety Pumpkin & Black Bean Soup
Olive oil, Onion, chopped, Shredded cabbage and 9 more.. -
Roasted Red Pepper and Lentil Soup
Olive oil, Onion, diced, Shallots, diced and 12 more.. -
Red Pepper Chowder
Olive oil, Butter, Onion, chopped finely, Garlic, minced and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
