Sebago Pudding Recipe

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Sebago Pudding
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Ingredients:

  • 1 1/4 cups graham flour
  • 1/2 tsp salt
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • 1/4 tsp ground cloves
  • 3/4 cup raisins
  • 1/2 cup milk

Directions:

  1. Sift dry ingredients together; add raisins.
  2. Combine egg, milk and molasses.
  3. Add liquid mixture to dry ingredients, mixing thoroughly.
  4. Pour into a greased pudding mold, the bottom of which has been lined with waxed paper.
  5. Cover tightly and steam for two hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.03 Kcal (884 kJ)
Calories from fat 13.27 Kcal
% Daily Value*
Total Fat 1.47g 2%
Cholesterol 20.77mg 7%
Sodium 329.82mg 14%
Potassium 468.34mg 10%
Total Carbs 44.66g 15%
Sugars 16.58g 66%
Dietary Fiber 3.33g 13%
Protein 5.34g 11%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 69.9mg 7%
Amount Per 100 g
Calories 221.23 Kcal (926 kJ)
Calories from fat 13.91 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 21.77mg 7%
Sodium 345.76mg 14%
Potassium 490.97mg 10%
Total Carbs 46.81g 15%
Sugars 17.38g 66%
Dietary Fiber 3.49g 13%
Protein 5.6g 11%
Vitamin C 0.8mg 1%
Iron 1.7mg 9%
Calcium 73.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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