Seasoned Breadcrumbs Recipe

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Seasoned Breadcrumbs
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Ingredients
9
Count
Nutrition
79
Calories
Total time
3
Minutes
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Ingredients:

  • 2 cups dry breadcrumbs (about 4 slices of bread)
  • 1/2 tsp salt
  • 1 tsp pepper
  • 1/8 tsp cayenne
  • 1/8 tsp sage
  • 1 pinch onion powder
  • 1 pinch nutmeg
  • 1 pinch garlic

Directions:

  1. Pulse the bread in a food processor until they are crumbs.
  2. Add in the spices and either mix by hand or give another pulse in the processor.
  3. Notes: We use a hand processor and stop when we get to coarse crumbs.
  4. We add the spices straight to the processor and get the crumbs down to a slightly less coarse grind. We still don't go down to a fine grind though.
  5. We have found that when coating chicken or pork chops that the coarser grind makes for a really neat crunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.84 Kcal (330 kJ)
Calories from fat 7.54 Kcal
% Daily Value*
Total Fat 0.84g 1%
Sodium 344.98mg 14%
Potassium 13.96mg 0%
Total Carbs 14.68g 5%
Sugars 1.62g 6%
Dietary Fiber 0.99g 4%
Protein 1.7g 3%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 98.3 Kcal (412 kJ)
Calories from fat 9.4 Kcal
% Daily Value*
Total Fat 1.04g 1%
Sodium 430.17mg 14%
Potassium 17.41mg 0%
Total Carbs 18.3g 5%
Sugars 2.02g 6%
Dietary Fiber 1.23g 4%
Protein 2.12g 3%
Vitamin C 0.5mg 1%
Iron 1.1mg 5%
Calcium 40.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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