Seared Shrimp Salad with Thai Palm Sugar Dressing (Emeril Lagasse) Recipe
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Directions:
- Lay the lettuce leaves across a large platter. Arrange the cucumber, mango slices and shallots over the lettuce.
- In a blender, combine the lime juice, shallots, fish sauce, sugar, garlic, cilantro, chiles, and peanut oil. Blend on high speed until well combined and the sugar is dissolved.
- In a bowl, toss the shrimp with the Essence, salt, palm sugar, and cayenne to coat. Heat a wok or large, heavy, skillet over high heat. Add the oil and when very hot, add the shrimp and sear until cooked through, about 2 minutes per side. Remove from the pan.
- Arrange the shrimp decoratively over the greens and mango and drizzle with the dressing. Garnish with the mint and green onions and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.48 Kcal (2920 kJ) | ||
| Calories from fat | 446.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.62g | 76% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1826.17mg | 76% | |
| Potassium | 382.87mg | 8% | |
| Total Carbs | 56.29g | 19% | |
| Sugars | 19.51g | 78% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 11.13g | 22% | |
| Vitamin C | 38.4mg | 64% | |
| Iron | 1.4mg | 8% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 213.92 Kcal (896 kJ) | ||
| Calories from fat | 136.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 76% | |
|---|---|---|---|
| Cholesterol | 20.17mg | 22% | |
| Sodium | 560.08mg | 76% | |
| Potassium | 117.43mg | 8% | |
| Total Carbs | 17.27g | 19% | |
| Sugars | 5.98g | 78% | |
| Dietary Fiber | 1.15g | 15% | |
| Protein | 3.41g | 22% | |
| Vitamin C | 11.8mg | 64% | |
| Iron | 0.4mg | 8% | |
| Calcium | 19.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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