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Seared Scallops With Creamy Noodles and Peas Recipe

Seared Scallops With Creamy Noodles and Peas Recipe

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Seared Scallops With Creamy Noodles and Peas

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Ingredients:

Serving

8 oz medium egg noodles
1 cup frozen baby peas
3/4 lb large scallop , about 15, tough ligament removed from side of each if attached, halved horizontally
1/4 tsp salt
1/4 tsp fresh ground pepper
2 tbsp unsalted butter
1/2 cup dry white wine
2 tbsp water
2/3 cup heavy cream
1/4 cup chopped fresh chives

Directions:

Cook noodles in a large pot of boiling salted water, uncovered, until almost al dente, about 5 minutes, then stir in peas and cook until noodles are al dente, about 2 minutes more.
Drain in a colander, then transfer to a platter and keep warm,loosely covered with foil.
While noodles cook, pat scallops dry and sprinkle with salt and pepper.
Heat butter in a 12 inch heavy skillet over moderately high heat until foam subsides, then add scallops.
Increase heat to high and sear scallops, turning over once, until golden brown and just cooked through, 2 minutes total.
Transfer to platter with noodles and keep covered.
Add wine to skillet, and deglaze by boiling, stirring, and scraping up any brown bits, 1 minute.
Stir in water and cream and boil until slightly reduced, about 3 minutes.
Season with salt and pepper; stir in chives and pour sauce over noodles and scallops.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	617.01 Kcal (2583 kJ)
Calories from fat	238.9 Kcal
		% Daily Value*
Total Fat	26.54g	41%
Cholesterol	154.2mg	51%
Sodium	746.08mg	31%
Potassium	411.52mg	9%
Total Carbs	69.6g	23%
Sugars	3.16g	13%
Dietary Fiber	3.5g	14%
Protein	19.54g	39%
Vitamin C	8mg	13%
Vitamin A	0.1mg	2%
Iron	3.9mg	21%
Calcium	59.9mg	6%

Amount Per 100 g
Calories	254.2 Kcal (1064 kJ)
Calories from fat	98.42 Kcal
		% Daily Value*
Total Fat	10.94g	41%
Cholesterol	63.53mg	51%
Sodium	307.38mg	31%
Potassium	169.54mg	9%
Total Carbs	28.68g	23%
Sugars	1.3g	13%
Dietary Fiber	1.44g	14%
Protein	8.05g	39%
Vitamin C	3.3mg	13%
Iron	1.6mg	21%
Calcium	24.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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