Seared Beef Carpaccio with Shaved Fresh Artichokes and a Drizzle of Truffle Oil (Emeril Lagasse) Recipe

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Seared Beef Carpaccio with Shaved Fresh Artichokes and a Drizzle of Truffle Oil (Emeril Lagasse)
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Ingredients:

Directions:

  1. Season the tenderloin with olive oil and Creole seasoning. Heat a medium skillet over medium heat. Add the tenderloin and sear for 2 minutes on each side. Remove from the heat and cool completely. Wrap tightly in plastic wrap and place in the freezer and freeze for 1 hour. Remove from the freezer and slice into 6 equal pieces. Place each piece between 2 sheets of plastic wrap. Using a meat mallet, pound out each piece very thin. **Keep between the plastic wrap until ready to use. Place in the refrigerator until ready to use. Trim off the leaves of the artichokes. Using a mandoline, slice the artichoke into thin slices. Lightly toss the artichokes with lemon juice to prevent browning. Season with salt and pepper. To serve, place the carpaccio over each serving plate. Place a thin layer of the artichokes over the meat. Garnish with a drizzle of the truffle oil and the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.94 Kcal (289 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 5%
Cholesterol 12.76mg 4%
Sodium 99.5mg 4%
Potassium 180.41mg 4%
Total Carbs 5.13g 2%
Sugars 0.57g 2%
Dietary Fiber 2.28g 9%
Protein 5.77g 12%
Vitamin C 7.7mg 13%
Iron 0.6mg 3%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 111.78 Kcal (468 kJ)
Calories from fat 45.51 Kcal
% Daily Value*
Total Fat 5.06g 5%
Cholesterol 20.69mg 4%
Sodium 161.33mg 4%
Potassium 292.52mg 4%
Total Carbs 8.32g 2%
Sugars 0.93g 2%
Dietary Fiber 3.69g 9%
Protein 9.36g 12%
Vitamin C 12.5mg 13%
Iron 0.9mg 3%
Calcium 33.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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