15 zucchini high Recipes

  • High-Altitude Zucchini Bread
    zucchini, vegetable oil, white sugar, eggs, beaten and
    8 More
    zucchini, vegetable oil, white sugar, eggs, beaten, vanilla, frozen orange juice concentrate (optional), flour, baking powder, baking soda, cinnamon, salt, chopped nuts
    1 hour 15 min, 12 ingredients
  • High Protein Crustless Quiche
    zucchini, eggs, quark or 500 ml fromage blanc, oat bran and
    2 More
    zucchini, eggs, quark or 500 ml fromage blanc, oat bran, wheat bran, onion, diced
    40 min, 6 ingredients
  • High-five Veggie Soup
    fusilli pasta , or another short pasta and
    15 More
    fusilli pasta , or another short pasta, extra virgin olive oil, green beans , cut into 1 inch pieces, chopped onion, red pepper, seeded and diced, italian style stewed tomatoes, chopped or lightly blended, vegetable broth, water, zucchini , sliced in half lengthwise and cut into 1/4 inch thick pieces, coarsely chopped fresh spinach, fresh basil leaves, chopped or torn, cannellini beans, (white kidney beans ) or red kidney beans, drained and rinsed, salt and freshly ground pepper, to taste, red pepper flakes , (optional), basil flavored oil or a good fruity olive oil, freshly grated parmesan cheese , or to taste
    30 min, 16 ingredients
  • Whole-Grain Zucchini Banana Bread
    bananas, peeled and mashed, high-omega eggs, sugar and
    12 More
    bananas, peeled and mashed, high-omega eggs, sugar, vanilla extract, canola oil or 1/2 cup olive oil, zucchini, peeled and grated, whole wheat flour, oat bran, ground flax seeds (i used blueberry ground flax from trader joe s), pecan chips, raisins, salt, baking powder, baking soda, cinnamon
    55 min, 15 ingredients
  • Mile-High Lasagna Pie
    dried lasagna noodles, olive oil, chopped carrots and
    13 More
    dried lasagna noodles, olive oil, chopped carrots, chopped zucchini, garlic, minced, sliced fresh mushrooms, prewashed baby spinach, snipped fresh basil, egg, lightly beaten, carton ricotta cheese, shredded parmesan cheese, salt, ground black pepper, classico four cheese pasta sauce, shredded italian fontina or mozzarella cheese, rosemary sprigs (optional)
    50 min, 16 ingredients
  • Mile-High Meatless Lasagna Pie
    olive oil, carrots, finely chopped and
    12 More
    olive oil, carrots, finely chopped, zucchini, finely chopped (2 cups), red pepper, finely chopped, garlic cloves, minced, sliced fresh mushrooms, prewashed baby spinach, snipped fresh basil, beaten egg, carton low-fat ricotta cheese, shredded parmesan cheese, tomato and basil pasta sauce, dried lasagna noodles, shredded lowfat mozzarella cheese
    1 hour 45 min, 14 ingredients
  • Vegetable Garden
    green onions, radishes and
    12 More
    green onions, radishes, wooden fencing (60 inches long x 2-1/2 inches high), green foam board (17-78 inches x 11-7/8 inches x 15/16 inch), shaped pins , u-shaped wire fasteners or heavy-duty staples, curly endive, toothpicks, baby corn, rinsed and drained, zucchini or 12 slices, tomatoes, whole fresh mushrooms, baby carrots, scarecrow, prepared vegetable dip
    50 min, 14 ingredients
  • Quinoa & Kale Lasagna
    cooked quinoa, olive oil or 2 tbsp vegetable oil and
    12 More
    cooked quinoa, olive oil or 2 tbsp vegetable oil, chopped onion, sliced mushrooms, garlic cloves, minced, tomatoes or 2 1/2 cups pasta sauce, cottage cheese (high quality or dry curd), egg, beaten, grated parmesan cheese, minced fresh basil or 1/2 tsp dried basil, dried oregano, zucchini, sliced thin, kale, chopped with ribs and stems removed (or half kale, half spinach) or 2 cups fresh spinach (or half kale, half spinach), shredded mozzarella cheese
    55 min, 14 ingredients
  • High Fiber Chocolate Zucchini Muffins High Fiber Chocolate Zucchini Muffins
    zucchini, shredded, reduced-sugar chocolate cake mix and
    9 More
    zucchini, shredded, reduced-sugar chocolate cake mix, whole wheat flour, canned pumpkin, egg beaters egg substitute, unsweetened applesauce, splenda sugar substitute, brown sugar, cinnamon, baking powder, dark chocolate chips
    30 min, 11 ingredients
  • Yemenite High Holy Day Soup Yemenite High Holy Day Soup
    celery stalks , cut into 2-inch pieces and
    15 More
    celery stalks , cut into 2-inch pieces, zucchini, peeled and cubed, carrots , cut into 3-inch pieces, tomato , almost quartered but not cut apart at bottom, potatoes, peeled and diced , kept in cold water, beef shoulder , ribs, or stew meat (fat removed), marrow bones, chicken, cleaned and quartered, up to 5 quarts water, garlic, unpeeled, white onions, white turnip, quartered but unpeeled, leeks or 8 green onions, coarsely cut, fresh parsley or fresh coriander, woody stems trimmed away, salt to taste, hawayij (yemenite spices), or to taste
    16 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients
  • Focaccia Bread Piled High With Veggies Focaccia Bread Piled High With Veggies
    focaccia rolls, stalks green onions, chopped and
    6 More
    focaccia rolls, stalks green onions, chopped, red pepper, chopped, tomato, chopped, zucchini, chopped, olive oil, whole cashews, light goat cheese, crumbled
    15 min, 8 ingredients
  • Turkey Chili (High Fiber, Low-Calorie and Low-Fat) Turkey Chili (High Fiber, Low-Calorie and Low-Fat)
    ground turkey, browned and drained, onion, chopped and
    12 More
    ground turkey, browned and drained, onion, chopped, stalks celery, chopped, uncooked pearl barley, uncooked lentils, taco seasoning mix, garlic cloves, minced, black beans, canned, drained, kidney beans, canned, drained, yellow squash, chopped, zucchini, chopped, diced tomatoes, water (or more ), cilantro, chopped
    1 hour 20 min, 14 ingredients




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