129 your clean and Recipes

vegetable broth, canned or your own, water, cucumber, peeled,seeded & chopped, fresh greens or 2 cups spinach or 2 cups lettuce or 2 cups cabbage, finely chopped, tomatoes, quartered or 1 large tomato, coarsely chopped, anaheim chilies or 2 other bell peppers, seeded,membranes removed & chopped, onion, chopped, stalks celery, chopped, salt & pepper, thyme, rosemary, garlic , smashed (optional), chili flakes (optional)

yellow onion, chopped, olive oil, new redskin potatoes, salt, pepper, polish sausage, thickly sliced, dozen littleneck clams , scrubbed, steamer clams , scrubbed, mussels, cleaned, shrimp, lobsters, dry white wine or chicken broth, ears sweet corn, husked and halved

peanut oil, onion (sweet ), baby portabella mushrooms (sliced ), garlic (minced ), green onion (diced green tops only ), vegetable stock, carrot (sliced ), napa cabbage (shredded ), wax bean (fresh, cleaned , cut into bite sized pieces), soy sauce, dill (dried ), sesame oil, worcestershire sauce, rosemary (dried ), salt & pepper (to taste)

you will need a very large crock , glass or enamel container, heavy duty plastic bucket or even wood, all must be totally clean, put through a dishwasher or clean with the hottest water if you can), minimum of 2 heads of cabbage ( about a total of 5 lbs ), may be regular or savoy or 1 part red cabbage to 3 parts green, kosher , or sea salt, or use salt which has no additives, no anti caking, no iodine etc., not table salt which causes a soft and limp outcome, sometimes pickling or canning salt will change taste and texture too, i simply use kosher salt, some tips here to prevent problems ( molds and yeasts ) with your sauerkraut, never use aluminum utensils, absolute cleanliness is necessary for a healthy brew, prepare the cabbage , remove and discard the outer leaves., wash and drain and then cut the cabbages into halves or quarters while removing the core in the process., step 1), shred cabbage - may use food processor for speed and ease., if you shred by hand , make sure the shreds are no thicker than a nickel or dime, step 2), mix, with wooden spoon or very clean hands, 5 lb of shredded cabbage with 4 tbsp of kosher salt and toss and mix thoroughly until kosher salt dissolves, you can make as much as you wish as long as you use the ratio of 5 lbs. cabbage to 4 tbsp. salt.), step 3), when juice starts to form on cabbage from tossing - pack the cabbage firmly and evenly into a clean crock, glass or enamel container., press firmly to encourage juice formation ., fill the utensil no closer than 5 inches from the top ., step 4), make sure juice covers the cabbage completely! (this does not always happen unless the cabbage is fresh from the garden ), may need to prepare additional brine by putting 1 1/2 tbsp of kosher salt into 1 quart of boiling water., dissolve salt and cool brine to room temperature before adding to the pot of cabbage., step 5), once cabbage is immersed in brine water , place a large food grade, plastic bag filled with brine water and lay on top if cabbage..., i use 2 large bags, 1 inside the other - sometimes a 2 gallon freezer bag - with a couple of quarts of cooled brine water inside - this if the bag breaks it will not water down the cabbage into a tasteless mess), cabbage must be well sealed all around with the bag, so no air can get in and contaminate the sauerkraut with unwanted yeasts or molds, step 6), now cover the container with plastic wrap, then a heavy towel or cloth and tie securely into place., do not remove this until fermenting is complete, step 7), put in an area where the temperature will not be above 75 degrees. fermentation will begin within a day , depending upon the room temperature., step 8), if room temperature is 75 degrees allow 3 weeks for fermentation., if temperature is 70 degrees allow 4 weeks ., if temperature is 65 degrees allow 5 weeks ., if temperature is 60 degrees allow 6 weeks ., step 9), once fermented taste to see if your required tartness exists., tartness will weaken as you process in canning ( cooking ) so make sure it is a wee bit more tart than you like, be eaten immediately if you desire

cleaned & cut stir fry vegetables, boneless skinless chicken breast, sliced thinly, water, cornstarch, vegetable oil, garlic cloves, minced, stir-fry sauce, your favorite brand, unsalted roasted cashews

clam , fresh hardshell, cold water, enough to cover your clams, cornmeal , depending on how many clams you have

boneless skinless chicken breasts, olive oil, ripe tomatoes, diced, green peppers, cleaned and cut in 2 ",chunks, mushroom, sliced thin, sliced ham , julienned, salt, black pepper, tomato paste, white wine or 3/4 cup chicken broth, minced parsley, pimientos, cut in thin strips

ginger, peeled and coarsely chopped, green serrano chilies, fresh cilantro leaves, shrimp, cleaned and deveined, turmeric, salt, cream of rice, oil (for frying ), lemon wedges

rolls , crescent from a can, egg substitute, seasoned with salt and pepper, cheese , 2% and shredded, your favorite variety, parmesan cheese, sliced with a potato peeler, red bell pepper, diced, red onion, diced, spinach, fresh and torn, tomato, diced, ham, chopped, fresh parsley, roughly chopped

carrot, washed, peeled and thinly sliced, cabbage, washed and finely shredded, tinned mushrooms, drained, cleaned, washed and sliced, red capsicum, washed, de-seeded and chopped (bell pepper), tomato, washed, peeled and finely chopped, salt, oil, vegetable stock (i love using 2 cubes of maggi with onions), crushed black peppercorns, bean sprouts, lemon juice, fresh

buttermilk, mayonnaise, sour cream, avocado, peeled and diced, apple cider vinegar, minced green onions, minced parsley, minced tarragon or dill, minced garlic, salt, ground black pepper, mixed salad greens, grape tomatoes, carrot sticks, celery sticks, peeled, sliced cucumber, garlic or herb croutons, button mushrooms , rubbed clean and thickly sliced

your favorite chilli ( preferable hormel), frito cheese ( like for nachos), lunch size fritos, place cans of chilli in small pot and heat.. in the microwave heat up your cheese sauce..., when all is hot, open a bag of fritos on the side and add in cheese sauce then add chilli on top its aways nice to add on a few more fritos on top and maybe even a little more cheese.. do this for your family.. it is fast they love then.. and dinner mess is really easy to clean up..

cleaned raw oysters opened on the half shell, your favorite beer, texas pete to taste, shredded colby and monterey jack cheese, pickled sliced jalapeno peppers, bacon bits

spaghetti noodles (1/2 box or so, adjust amount to taste or need), cream of chicken soup, mushroom stems and pieces, drained (optional), shredded cheese, of your choice (i usually use low-fat mozzarella ), garlic pepper seasoning , to taste, paprika , to taste, leftover cooked broccoli (etc., optional ) (optional) or onions (etc., optional) (optional) or bell peppers (etc., optional) (optional) or diced cooked chicken (etc.) (optional)