189 yogurt sour vegetable Recipes

olive oil, balsamic vinegar, onion, sliced into thin strips, garlic, minced, cilantro, chopped (loosely packed), lime , juice of, zucchini, cut in strips, red bell peppers, cut in strips, jicama , cut in matchsticks, salt and pepper, nonfat yogurt or 1 cup sour cream, ground cumin, flour tortillas

wish bottled italian dressing, chili powder, chopped cilantro, yellow bell pepper, seeded and quartered, red onion , cut crosswise into 1/2-inch slices, zucchini , cut lengthwise into 1/2-inch slices, meaty fresh tomato, seeded and cut crosswise into 1/2-inch slices, flour tortillas, prepared guacamole, shredded monterey jack cheese, plain yogurt or 1/2 cup sour cream

plain yogurt, reduced-fat sour cream, reduced-fat mayonnaise, chopped onion, minced fresh parsley, dill weed, salt, pepper, assorted fresh vegetables

mixed vegetables, drained, chickpeas (garbanzo beans), drained, fat free sour cream, plain yogurt, mayonnaise, dry onion soup mix, minced onion, chopped green onions, chopped red bell pepper

vegetable oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, tomatoes , including juice, slightly pureed, prepared salsa, ground cumin, salt (to taste), fresh ground black pepper, dried oregano, black beans, drained and rinsed, cubed cooked chicken breasts, corn tortillas, grated monterey jack cheese, plain nonfat yogurt, sour cream, avocado , slices, sliced green onion, chopped black olives

garlic cloves, minced, salt, plain yogurt, sour cream, cucumber (peeled, halved, seeded and chopped ), tomato, seeded and chopped, chopped mint leaf, cumin seed, lightly toasted and chopped, fresh ground pepper, boneless skinless chicken breasts, cut into 1 1/2-inch cubes, garlic cloves, minced, minced fresh ginger, salt, plain yogurt, vegetable oil, mixed with, chinese mustard, fresh lemon juice, ground cumin, ground mace, ground nutmeg, ground cardamom, turmeric, cayenne pepper, fresh ground black pepper, vegetable oil, for the grill, lemon wedge, for serving, sliced red onion , for serving, chopped cilantro , for serving

fat-free plain yogurt, fat-free sour cream, reduced-fat mayonnaise, dried parsley flakes, minced chives, cider vinegar, sugar, onion powder, garlic powder, salt, celery seed, ground mustard, white pepper, assorted fresh vegetables

fat-free plain yogurt, grated parmesan cheese, reduced-fat sour cream, minced fresh parsley, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper, assorted vegetables

loosely packed) fresh cilantro leaves (from 3 large bunches), fresh lime juice, salt, plain whole-milk yogurt, sour cream, nonstick vegetable oil spray, eggplants, unpeeled, cut into 1-inch cubes, corn oil, zucchini , halved lengthwise, cut crosswise into 1-inch pieces, red bell peppers, corn oil, onion, chopped, curry powder, water, plain couscous, coarsely chopped roasted salted cashews, dried currants, peach chutney

garlic cloves, lightly crushed, peeled, egg yolks, room temperature, wine vinegar, fresh lemon juice, salt, cayenne pepper, olive oil, vegetable oil, plain yogurt or 3 -4 tbsp sour cream, beef broth, water (or as needed), onion, unpeeled, halved, bay leaf, center-cut beef tenderloin, fat trimmed , tied, leeks, trimmed, well rinsed (white parts only ), slender carrot , pared, trimmed, halved crosswise (about 6-8), green beans, trimmed, red new potato , scrubbed, salt (to taste), watercress leaf (to garnish )

olive oil, diced carrot, diced celery, diced white onion, diced potato, diced sun-dried tomato packed in oil, fresh corn, instant minced garlic, dried onion flakes, curry powder, cumin powder, bay leaf, water, brown lentils, chicken broth, lemon , juice of, chicken flavor instant bouillon, diced fresh spinach (packed), plain yogurt or sour cream, diced green onions , and or fresh cilantro

vegetable oil, onion, chopped, garlic cloves, minced, green peppers, diced, dried oregano leaves, ground cumin, corn, drained, salsa, black beans, drained and rinsed, chili powder, cream cheese, softened, sour cream or 3/4 cup yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, flour tortillas, shredded mozzarella cheese

vegetable oil, chopped onion, sugar, dry yeast (1 package.), warm water (100 to 110 ), plain low-fat yogurt, caraway seed, salt, white pepper, egg, lightly beaten, bread flour, divided, stone-ground rye flour (such as bob s red mill), water, egg yolk, lightly beaten, kosher salt

vegetable oil, garlic, minced, leeks, sliced, butternut squash, peeled and diced, chicken stock, carrot, diced, cinnamon, ground ginger, molasses, honey, low-fat plain yogurt or 3 tbsp sour cream

vegetable oil (for frying ), tortilla chips, coarsely chopped, panko breadcrumbs, kosher salt, cayenne, green beans, trimmed, salt, buttermilk, all-purpose flour, cornstarch, kosher salt, avocado, pitted & peeled, fresh lime juice (not the bottled kind ), plain yogurt, sour cream, crushed red pepper flakes (or more ), scallions, minced, chopped fresh cilantro

olive oil (or butter), onions, chopped, garlic, minced, garam masala, ground coriander, jalapeno chili peppers, halved, cored, seeded and minced. (i ve also used 4 serrano chilies, prepped the same), red lentils, rinsed and checked for extraneous material, san marzano diced tomatoes with juice (or equivalent peeled fresh tomatoes), vegetable (or chicken) stock, lemon juice, coarse salt, freshly ground black pepper, optionally , yogurt or sour cream for a garnish

cucumbers, garlic, peeled and minced, olive oil, salt and pepper, to taste, yogurt , or and sour cream mixed, in a small bowl, mash the garlic with the olive oil, salt and pepper, stir in the cucumbers and yogurt, serve as a dip with crackers or raw vegetables

fresh sour cherries, sugar, basmati rice, cooked (persian style preferred!), butter, spices , advieh (find this at a middle eastern market, or you can use vegetable or chicken bouillon), spices , advieh (find this at a middle eastern market, or you can use vegetable or chicken bouillon), plain nonfat yogurt, saffron, canola oil, butter, pistachios , slivered