11 whole wheat spaghetti walnuts Recipes

whole-wheat spaghetti, swiss chard, chopped, fresh flat-leaf parsley, fresh baby spinach, walnuts, toasted, garlic, peeled and chopped, olive oil, grated lemon zest, kosher salt, divided, freshly ground black pepper, divided, eggs

ricotta cheese, garlic, crushed, walnuts, ground, basil, fresh minced, parsley, fresh minced, parmesan cheese, grated, salt, whole wheat spaghetti, peas

whole wheat spaghetti, baby spinach, extra virgin olive oil, garlic cloves, minced, hot pepper flakes (optional), walnuts, finely chopped, chopped fresh parsley, salt

olive oil, onion, chopped, garlic cloves, minced, head cauliflower , cut into bite-sized florets, salt, black pepper, white wine, uncooked whole wheat spaghetti, grape tomatoes, cut into halves, coarsely chopped walnuts, crushed red pepper flakes, crumbled feta cheese

walnut pieces or 1 cup halves, plain breadcrumbs, parsley, chopped, garlic cloves (optional), butter, at room temperature, cream, salt and pepper, whole wheat spaghetti, parmesan cheese, freshly grated

whole wheat spaghetti (they suggest bionaturae, found in natural-food sections), extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, sliced prosciutto , trimmed of fat and cut into thin strips (they suggest volpi or di parma), roasted red peppers, rinsed and cut into thin strips, arugula leaves, freshly grated parmesan cheese, divided (they suggest reggiano), fresh ground pepper, chopped walnuts, toasted

day-old whole-grain peasant bread, extra virgin olive oil, garlic cloves, thinly sliced, chopped walnuts, chopped fresh flat-leaf parsley (italian ), salt, yellow squash, cut into 2 inch (5-cm ), zucchini, cut into 2 inch (courgette), shredded carrot, red bell pepper , cut into julienne (capsicum), diced yellow bell pepper (capsicum), fresh ground pepper, whole wheat spaghetti (wholemeal)

coarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven

soba noodles , or whole-wheat spaghetti, shallot, very thinly sliced, shredded carrot, red pepper , julienne, shredded fresh basil leaves, shredded fresh mint leaves, chopped fresh cilantro leaves, rice vinegar, sugar, walnut oil (or canola oil), sesame oil, minced garlic, chili flakes, lime zest, lime juice, fish sauce , or 1 tsp low-sodium soy sauce, salt, bibb lettuce leaves