146 whole grain flat Recipes

whole-grain (or whole-wheat) spaghetti, mixed colored peppercorns, coarsely ground, extra-virgin olive oil, grated (6 oz) pecorino, sliced prosciutto, chopped, chopped fresh flat-leaf parsley, chopped fresh basil leaves

onions (about 4 lbs.), peeled and thinly sliced, olive oil, sugar, salt, walnut halves, whole-grain penne or fusilli pasta, ricotta salata, crumbled (see notes ), loosely packed flat-leaf parsley, chopped, fresh lemon juice, freshly ground black pepper

green beans, stems trimmed and cut into 1 1/2-in. lengths, whole-grain penne , rotini, rotelle, or fusilli pasta, mayonnaise, roquefort cheese, red wine vinegar, chopped flat-leaf parsley and finely chopped chives, crisply cooked thick slices bacon, crumbled, freshly ground black pepper, salt

mayonnaise, dijon mustard, white wine vinegar, smoked spanish paprika (or sweet paprika), salt & freshly ground black pepper, green onions, thinly sliced (green and pale green part), chopped flat leaf parsley, diced celery, hard-boiled eggs, peeled and coarsely chopped, olive oil (for brushing the bread slices), whole grain or 8 slices whole wheat bread, red onion, thinly sliced, fresh parsley leaves, for garnish (optional)

bulgur wheat, shredded carrot, sliced fennel, nicoise or kalamata olives, pitted, roasted , salted pistachios, feta cheese, crumbled, red-wine vinegar, extra-virgin olive oil, chopped flat-leaf parsley

whole grain flat bread, peanut butter, banana, sliced, sugar, chocolate syrup, semi-sweet chocolate chips

flat leaf parsley, fresh , packed, sage, packed, roughly chopped (plus whole sage leaves for roasting), garlic cloves, whole, garlic cloves, minced, salt & freshly ground black pepper, to taste, olive oil, boneless pork loin roast , about 3 1/2 lb, halved horizontally, ripe red anjou pears , halved lengthwise, leeks, white portions only, trimmed , halved lengthwise and rinsed, all-purpose flour, dry white wine, chicken broth, whole grain mustard, heavy cream

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

whole grain pasta (or fresh or regular), asparagus, cleaned , ends snapped and cut into 1 1/2 pieces or so, butter, heavy cream, vegetable stock, lemon , for juice and zest, fresh cracked pepper or lemon pepper - to taste (i use a ton), garlic salt - to taste (again , i m a salt fiend so i use alot), fresh grated parmesan, chopped flat-leaf parsley to sprinkle on top, fresh parmesan shavings for top

new potatoes or baby yukon gold potatoes, sour cream, butter, par cooked bacon , crisped in microwave and chopped (recommended: ready crisp), salt and pepper, store bought apple sauce, whole berry cranberry sauce, whole grain bread, butter, extra-virgin olive oil , 1 turn of the pan, maple sausage , bulk or removed from large link casing, onion, chopped, celery ribs, chopped, poultry seasoning, salt and pepper, chicken stock or turkey broth, butter, all-purpose flour, chicken stock or turkey broth, poultry seasoning, salt, a few grinds black pepper, turkey breast meat : roasted turkey breast or thick-cut deli turkey, whole grain bread, chopped flat-leaf parsley or chopped chives, for garnish

unsalted butter, scallions, white and green parts, minced, stalk celery, minced, garlic, minced, fresh lump crabmeat, cleaned and picked over to remove any bits of shell, eggs, lightly beaten, fresh lemon juice, whole grain mustard, minced fresh flat-leaf parsley, kosher salt, fresh ground black pepper, freshly grated nutmeg, cracker meal , plus, more cracker meal , for dredging, vegetable oil, for frying, mayonnaise, scallions, white and green parts, chopped, minced fresh flat-leaf parsley, minced fresh dill, fresh lemon juice, drained white horseradish, whole grain mustard, ketchup, worcestershire sauce, sweet paprika, kosher salt, fresh ground black pepper, tabasco sauce

halibut fillets (about 5 oz each), salt and black pepper, olive oil, tomatoes cut in half, capers, drained and rinsed, fresh lemon juice, baby spinach, chopped fresh flat-leaf parsley, whole-grain bread or 2 chunks whole-grain baguette

garlic cloves, each halved lengthwise and germ removed if green, fingerling potatoes or small boiling potatoes, bay leaf (not california ), unsalted butter, softened, whole-grain mustard, chopped fresh chives, guinea hens or 2 (2 1/2- to 3-lb) free-range chickens, fresh thyme, leaves and stems separated, fresh tarragon, leaves and stems separated, fresh flat-leaf parsley, leaves and stems separated, extra-virgin olive oil, shallots (1/2 lb), lobes separated if necessary, low-sodium chicken broth

flour , for dredging, eggs, beaten, rolled oats, grated fresh horseradish, skinless, boneless salmon trout fillets, kosher salt , as needed, freshly ground black pepper, vegetable oil, unsalted butter, garlic, chopped chives, cognac or brandy, heavy cream, whole-grain mustard, minced flat-leaf parsley, kosher salt, minced fresh thyme, fresh ground black pepper, worcestershire sauce

onions, peeled and thinly sliced, olive oil, sugar, salt (to taste), walnut halves or 1 3/4 cups cashews, whole wheat penne or 10 oz whole wheat fusilli, ricotta salata or 1 lb feta cheese, crumbled, loosely packed flat leaf parsley, chopped, fresh lemon juice (plese not the bottled stuff), fresh ground black pepper, crushed red pepper flakes (optional)

onions, peeled and thinly sliced (about 4 lbs.), olive oil, sugar, salt, walnut halves, whole wheat penne or 10 oz fusilli, ricotta salata, crumbled (see notes ), loosely packed flat leaf parsley, chopped, fresh lemon juice, fresh ground black pepper

bulgar wheat , medium, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios , salted, roasted, feta cheese, crumbled, red wine vinegar, extra virgin olive oil, flat leaf parsley, chopped

whole grain mustard, mild dijon mustard, chopped fresh flat leaf parsley, chopped fresh tarragon, garlic clove, minced, red wine vinegar (a few drops or to taste) or white wine vinegar (a few drops or to taste), soft dark pumpernickel bread, aged gouda cheese, sliced, soft butter (or olive oil)