33 whole foods fried Recipes

cooked shrimp, orange juice, fresh lime juice, canola oil, szechuan sauce (i use san-j szechuan hot & spicy stir fry and marinade sauce, i get this at whole foods or target g), orange marmalade

extra-firm tofu, honey, tamari, chopped ginger, sesame oil (not toasted ), rice vinegar, chopped garlic, red pepper flakes, cornstarch or flour for dusting, canola oil, sesame seeds, lightly toasted, green onions

whole milk, plain 2 percent greek yogurt, fresh lemon juice, kosher salt, all-purpose flour, vegetable oil, for frying, kosher salt, baby spinach, ginger, peeled and roughly chopped, garlic, jalapeno pepper (seeded for less heat ), ground coriander, ground cumin, turmeric, plain 2 percent greek yogurt, unsalted butter, vegetable oil, onion, finely chopped

whole milk, polenta, kosher salt, extra-virgin olive oil, for brushing, grated gruyere cheese, unsalted butter

unsalted butter, vegetable oil, all-purpose flour, whole milk, kosher salt and freshly ground pepper, beef cube steaks (1 1/2 to 2 lb total ), kosher salt and freshly ground pepper, all-purpose flour, baking powder, whole milk, eggs, vegetable oil, for frying, sliced scallions, for topping (optional)

curry powder, cayenne pepper, kosher salt and freshly ground black pepper, chicken drumsticks (about 2 1/2 lb), low-fat plain yogurt, whole milk, garlic , smashed, sweetened shredded coconut, all-purpose flour, peanut or vegetable oil, for frying (5 to 6 cups), vegetable shortening, for frying (5 to 6 cups), chopped red onion, chopped mango, cilantro leaves, juice of 1/2 lime

frozen crinkle-cut french fries, chopped dried red chiles , such as cayenne or arbol, vegetable oil, whole cumin seeds, sichuan peppercorns, kosher salt, scallions, chopped

eggs, whole milk, kosher salt, extra-large shrimp, peeled and deveined , tails intact, cleaned squid, cut into 1/4-inch rings and tentacles, red onion, cut into 1/2-inch rings, head romanesca cauliflower (or 1/2 head regular cauliflower), florets cut into 2-inch pieces, sweet potato, peeled and cut into 1/4-inch rounds, peanut oil, for frying, olive oil, for frying, all-purpose flour, freshly ground pepper, lemon, thinly sliced into rounds, rosemary, oil-packed anchovy fillets, rinsed, fresh parsley leaves, capers, juice of 1 lemon, red pepper flakes, extra-virgin olive oil

ice cream (any flavor ), panko breadcrumbs, eggs, vanilla extract, vegetable oil, for frying (about 8 cups), cocoa powder , for dusting, bittersweet chocolate, chopped, whole milk, heavy cream, unsalted butter, sugar, vanilla extract, salt

eggplant (about 2 1/4 lb), cut into 1/2-inch-thick round slices, kosher salt , as needed, plus 1 tbsp, fresh breadcrumbs, dried oregano, dried thyme, freshly ground black pepper, vegetable oil for frying, all-purpose flour for dredging, eggs, beaten, whole milk, olive oil , as needed, quick marinara sauce , recipe follows, grated parmesan, divided, fresh mozzarella, thinly sliced, quick marinara sauce, extra-virgin olive oil, onion, diced (about 1/3 cup), garlic, chopped, whole, peeled, canned tomatoes in puree (about two 28-oz can), roughly chopped, fresh thyme, fresh basil, kosher salt, freshly ground black pepper

lemon, low-fat milk, granulated sugar, cayenne pepper, chopped fresh rosemary, plus 2 whole sprigs, garlic, peeled and smashed, bone-in skinless chicken legs and thighs, whole wheat bread , (3-oz), yellow cornmeal, grated parmesan cheese , optional, kosher salt and freshly ground black pepper

dried salt cod, rinsed, parsley sprigs, thyme, bay leaf, onion, halved, whole milk, extra-virgin olive oil, plus extra for shallow frying, minced shallot, garlic cloves, minced, sliced chives, minced flat-leaf parsley, minced tarragon, heavy cream, fresh bread crumbs, egg, lightly beaten, kosher salt and freshly ground black pepper, lemon, cut into 4 wedges, tartar sauce , recipe follows, prepared mayonnaise, chopped cornichons, chopped flat-leaf parsley leaves, chopped fresh tarragon, chopped capers, scallion, white and green, minced, grated lemon zest, freshly squeezed lemon juice, drops hot sauce (optional)

spanish onion, cut into 1-inch wedges, garlic , smashed, canned chipotle chile in adobo, seeded and coarsely chopped, whole, peeled tomatoes (with puree), roughly chopped, chicken broth, homemade or low-sodium canned, vegetable oil for frying, white corn tortillas, halved and cut into thin strips, kosher salt, plus more for sprinkling tortillas, dried pasilla chile, seeded , and cut into thin 3-inch long strips, freshly squeezed lime juice, freshly ground black pepper, grated monterey jack cheese (about 4 1/2 oz), scallion (white and green), thinly sliced on the diagonal, fresh coriander leaves (cilantro), for garnish, copyright 2001 television food network , g.p. all rights reserved

boneless skinless chicken breast halves (about 2 lb), salt, bread crumbs, dried oregano, dried thyme, freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, whole milk, vegetable oil, for frying, olive oil , as needed, quick marinara sauce , recipe follows, grated parmesan, divided, fresh mozzarella, thinly sliced

green beans, trimmed, kosher salt, tilapia fillets, freshly ground pepper, all-purpose flour, paprika, plus more for sprinkling, eggs, vegetable oil, low-sodium chicken broth, whole milk, cream cheese, chopped fresh parsley

eggs, diced half-sour pickles, plus 2 tbsp pickling liquid, whole-grain dijon mustard, extra-virgin olive oil, plus more for frying, roughly chopped fresh parsley, minced fresh chives, minced fresh tarragon, kosher salt and freshly ground pepper, instant flour (such as wondra), milk, ham steak (about 1 lb), cut into 4 equal pieces, capers, drained

mayonnaise, chopped cornichons , plus 2 tbsp of the pickling liquid, whole-grain mustard, hot sauce, kosher salt and freshly ground pepper, shrimp, peeled and deveined, egg, instant flour (such as wondra), kosher salt, vegetable oil, for frying, romaine hearts , torn into bite-size pieces, tomato, chopped, red onion, thinly sliced, green bell pepper , cut into strips, freshly ground pepper

diced country ham, whole milk, unsalted butter, chopped shallots, chopped celery, garlic, minced, thyme, cayenne pepper, kosher salt and freshly ground black pepper, all-purpose flour, skinless, boneless chicken breasts, cut into 1-inch chunks, chopped fresh parsley, vegetable oil, for brushing and frying, breadcrumbs, eggs, honey mustard, for dipping