Chicken-Ham Croquettes (Food Network Kitchens) Recipe

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Chicken-Ham Croquettes (Food Network Kitchens)
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Ingredients:

Directions:

  1. Put the ham and 1/2 cup milk in a small bowl; refrigerate 1 hour. Meanwhile, melt the butter in a medium saucepan over medium heat. Add the shallots, celery, garlic, thyme sprig, cayenne and 1/2 teaspoon each salt and black pepper. Cook, stirring, until the vegetables are soft, about 5 minutes; discard the thyme. Add the flour and cook, whisking, 1 minute. Whisk in the remaining 1 cup milk; cook, whisking, until thick, 2 minutes. Transfer to a bowl and refrigerate until cold, about 1 hour.
  2. Transfer the chilled mixture to a food processor and pulse until almost smooth. Add the chicken and 1/2 teaspoon salt; pulse until the meat is finely ground. Drain the ham and add to the food processor along with the parsley; pulse until combined. Transfer to a bowl.
  3. Brush a baking sheet with vegetable oil. With lightly oiled hands, shape the chicken mixture into about twenty 2-to-3-inch croquettes. Transfer to the baking sheet and refrigerate 30 minutes.
  4. Spread the breadcrumbs in a shallow dish; whisk the eggs in another dish. Dip the croquettes in the eggs, then coat in the breadcrumbs; return to the baking sheet. Cover and chill until ready to fry.
  5. Heat 2 inches of vegetable oil in a large pot over medium-high heat until a deep-fry thermometer registers 350 degrees F. Working in batches, fry the croquettes until browned, about 4 minutes. Drain on paper towels. Serve warm or at room temperature with honey mustard.
  6. Photograph by Con Poulos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.35 Kcal (416 kJ)
Calories from fat 39.72 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 51.89mg 17%
Sodium 286.79mg 12%
Potassium 150.98mg 3%
Total Carbs 6.23g 2%
Sugars 1.47g 6%
Dietary Fiber 0.35g 1%
Protein 8.41g 17%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 122.22 Kcal (512 kJ)
Calories from fat 48.86 Kcal
% Daily Value*
Total Fat 5.43g 7%
Cholesterol 63.84mg 17%
Sodium 352.81mg 12%
Potassium 185.74mg 3%
Total Carbs 7.67g 2%
Sugars 1.81g 6%
Dietary Fiber 0.43g 1%
Protein 10.35g 17%
Vitamin C 1.5mg 2%
Iron 0.6mg 3%
Calcium 46.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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