12 whitefish shrimp Recipes

white fish fillet, cut up, raw shrimp, peeled and deveined, egg beaters egg substitute, chopped fresh parsley, chopped green onions, flour, low-fat mayonnaise, dijon mustard, salt, pepper, worcestershire sauce

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

skinless white fish fillets (can use halibut or cod), onions, sliced, butter, white wine, salt, pepper, garlic, minced or pressed, dry white wine or 1 1/2 tbsp lemon juice, whipping cream (low fat , use 1/2 cup milk), dried oregano leaves or 1 -2 tsp chopped fresh oregano, grated cheddar cheese, grated parmesan cheese, breadcrumbs, cooked shrimp

whitefish fillets, skin removed, potatoes, peeled and cut into 1-inch cubes (about 5 medium), celery ribs, finely chopped, onion, chopped, king arthur unbleached all-purpose flour, evaporated milk, minced clams, undrained, crabmeat, drained, flaked and cartilage removed, tiny shrimp, rinsed and drained, butter, diced pimientos, salt, pepper, minced fresh parsley

olive oil, minced garlic, minced white onion, diced tomatoes, ground cinnamon, shrimp reserved from stock, green olives, pitted and chopped, yellow pickled chiles, halved, shrimp stock , recipe follows, dry white wine, salt, rainbow trout , each 12 inches long, boned, butter, softened, day-old sourdough bread crumbs, italian parsley, lemons, cut into wedges, salsa for fish, recipe follows, special equipment : 1 large upholstery needle, kitchen string, parchment paper

potatoes (peeled and diced ), stock (i use 2 cups fish and 2 cups chicken for richer flavor), bay leaf, salt pork (cut into small pieces), onion (peeled and diced ), evaporated milk , or 3 cups light cream (i use the cream, but she says that if you re going to leave this on the heat for a while, use the evap. milk, as it s more stable and won tsp curdle.), butter, salt and pepper to taste, dried thyme, dried parsley, shrimp (peeled and deveined ), bay scallops, chopped clams, good size fillet of firm whitefish (haddock or cod) cut into approx 2 inch pieces

lobster base, lobster tails, olive oil, jumbo shrimp, mussels, cleaned and debearded, chopped clams, whitefish, cut into 1-inch cubes, salt, white pepper, garlic, cooked linguine, alfalfa sprouts, for garnish

butter, olive oil, onion, chopped, zucchini, unpeeled and chopped, chopped fresh mushrooms, sea scallops, chopped, salad size ) peeled and deveined shrimp (if using larger shrimp, coarsely chop), seafood seasoning blend (recommended : old bay), crushed cracker crumbs (about 1 1/4 sleeves of crackers) (recommended: ritz), salt and freshly ground black pepper, lemon sole or other whitefish fillets, such as haddock (about 2 lb total), butter, melted, lemon wedges

mixed fish (scorpionfish, whitefish, mullet, etc), calamari, cleaned, mussels , scrubbed and de-bearded, extra-virgin olive oil, garlic cloves, thinly sliced , plus 1 whole garlic clove, fresh flat-leaf parsley, finely chopped to yield 1/8 cup, celery stalk, cut into 1/4-inch dice, spanish onion, cut into 1/4-inch dice, red chili pepper, thinly sliced, dry white wine, fresh or canned tomatoes, peeled, seeded and roughly chopped, salt, prawns or shrimp, peeled and de-veined, italian peasant bread, toasted or grilled

butter (1/4 stick), scallions, minced, fish (any type of white ), sea scallops, halved (quartered if large), shrimp, peeled and deveined, fresh parsley, chopped, salt , to taste, white pepper , to taste, hard-cooked eggs, coarsely chopped, fine dry breadcrumbs, parmesan cheese, freshly grated, butter, flour, milk, salt , to taste, white pepper , to taste