163 white version Recipes
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- speedy sauce bechamel cheats
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white whole wheat flour, unbleached all-purpose flour and10 Morewhite whole wheat flour, unbleached all-purpose flour, baking powder, salt, fresh cranberries, chopped, granulated sugar, walnuts, finely chopped, canola oil, maple syrup, orange juice, orange zest, almond extract39 min, 12 ingredients
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green creme de menthe, white creme de cacao, light cream and7 Moregreen creme de menthe, white creme de cacao, light cream, crushed ice, grated chocolate (optional) or mint sprig (optional), green creme de menthe, white creme de cacao, soymilk (make sure it s bright white in color) or 3/4 oz vanilla rice milk (make sure it s bright white in color), crushed ice, grated chocolate (make sure it s dairy-free) (optional) or mint sprig (optional)2 min, 10 ingredients
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dice apricot, diced nectarine, diced red pepper and43 Moredice apricot, diced nectarine, diced red pepper, jalapeno, minced, garlic clove, minced, plump raisins, minced onions, fresh cilantro or 3 tbsp parsley, chopped, crushed coriander, dried basil or 3 fresh basil leaves, chopped, fresh lemon juice, salt, cracked pepper, coriander seed, cashews, dried basil, coriander seed, garlic salt, curry powder, phyllo pastry sheets , defrosted (14x18), egg white, olive oil, melted butter, chicken breasts , butterflied, olive oil, separated, portabella mushrooms, sliced, diced onions, garlic cloves, minced, fresh spinach, white wine, powdered milk, dried thyme, rosemary, salt and pepper, egg, lightly beaten, butter, flour, dried basil, paprika, garlic salt, pepper, tilapia fillet, washed and dried (2-4 filets), egg, lightly beaten, red potatoes , sliced into 1/8 inch rounds so you can almost see through them, butter , to cover bottom of pan, olive oil , to cover bottom of pan1 hour 45 min, 46 ingredients
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eggs, fresh dill, chopped, fresh parsley, chopped and6 Moreeggs, fresh dill, chopped, fresh parsley, chopped, white vinegar, smoked paprika, white pepper, sugar, mayonnaise to taste (i like olive oil mayo. if you haven tsp tried it yet, i suggest you do so!), smoked sea salt with this is the bomb diggity, but you can use table salt too.9 ingredients
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all-purpose flour, white sugar, cinnamon, ground ginger and10 Moreall-purpose flour, white sugar, cinnamon, ground ginger, baking soda, salt, eggs, lightly beaten, pumpkin puree, vegetable oil, peeled cored and grated apples, all-purpose flour, white sugar, ground cinnamon, butter50 min, 15 ingredients
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frozen mini meatballs, pre-cooked, thawed and12 Morefrozen mini meatballs, pre-cooked, thawed, pineapple chunks, drained , juice reserved, dijon mustard (really that much), onion, diced (red or white ), green onion, chopped, garlic cloves, minced, ketchup, water, worcestershire sauce, sugar, white vinegar, black pepper (yes, that much ), pineapple juice (from the can)1 hour 15 min, 13 ingredients
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Flourless Bean Muffins (Sweet Version)white kidney beans, egg whites, canned pumpkin and8 Morewhite kidney beans, egg whites, canned pumpkin, unpacked brown sugar, vegetable oil, cinnamon, baking soda, baking powder, ground nutmeg, salt40 min, 11 ingredients
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Bran Flax Muffins - My Healthier Versionwhite whole wheat flour (i like king arthur) and15 Morewhite whole wheat flour (i like king arthur), flax seed meal (bob s red mill), oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins, walnuts, chopped, nonfat milk, egg, egg white, vanilla35 min, 16 ingredients
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Chicken Cordon Bleu Casserole - Easy/Healthy Version for Twowhite meat chicken, deli ham, vegetable oil and9 Morewhite meat chicken, deli ham, vegetable oil, cheddar cheese , shreaded sharp (kraft s 2% is good!), low-fat cream of celery soup (freeze the rest for later!), skim milk, dill, garlic powder, onion powder, nutmeg, salt & pepper, breadcrumbs30 min, 12 ingredients
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Portuguese Kale Soup (With Veggie Version)potatoes , peeled then chopped coarsely and15 Morepotatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme2 hour 20 min, 16 ingredients
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Squash Souffle Lowfat Versionfrozen cooked squash (defrosted) butternut, skim milk and6 Morefrozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice8 ingredients
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Laura's Version of White Chilichicken broth, white beans (any canned variety) and11 Morechicken broth, white beans (any canned variety), cooked chicken breasts, cubed, sweet onion, finely chopped, garlic, finely chopped, frozen corn (any variety), cumin powder, chopped jalapenos , to taste, lime , juice of, chopped cilantro, extra jalapeno, finely chopped, shredded cheese (i use pepper jack), tortilla chips , to crush into the individual servings if desired20 min, 13 ingredients
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Ripe Tomato and Leek Soup (Crock Pot Version)chicken broth, tomatoes, chopped and6 Morechicken broth, tomatoes, chopped, sliced leeks (white parts only ), garlic cloves, minced, dried basil, salt and white pepper, sour cream, fresh basil (to garnish )3 hour 5 min, 8 ingredients
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My Version of the 250.00 Chocolate Chip Cookies Recipebutter, white sugar, brown sugar, eggs, vanilla, flour and8 Morebutter, white sugar, brown sugar, eggs, vanilla, flour, blended oatmeal (measure oatmeal and blend in a blender about a cup or 2 at a time.), salt, baking powder, baking soda, semi-sweet chocolate chips, milk chocolate chips, white chocolate chips, nuts , of your choice40 min, 14 ingredients
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Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Versionraw shrimp, peeled and deveined or 1 lb chicken breast, c... and12 Moreraw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top45 min, 13 ingredients
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