88 white smoothies Recipes

white grape juice, grapefruit, peeled, seeded and chopped, pineapple (1/4 wedge, peeled and chopped ), banana, peeled, chopped and frozen

white grape juice, honey, bing cherries, stemmed, pitted, chopped, non-fat vanilla frozen yogurt, vanilla extract

white grape juice (or other mild juice), scoop powdered soy protein concentrate (optional), ripe banana, silken tofu, frozen strawberries (unsweetened !)

white rum, lime juice, orange juice, fresh strawberries, hulled (slice 1 strawberry for garnish), scoops strawberry sorbet, ice cubes

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

ripe mangoes, peeled, pitted and chopped, greek yogurt, mango nectar, white rum, crushed ice, simple syrup , depending on sweetness of mangoes

vanilla yogurt, milk, ice cubes, white sugar, ripe banana, sliced

blueberries, fresh coconut (water and silky white flesh), non fat plain greek yogurt, raw flax seeds, pomegranate juice, dark chocolate

frozen orange juice concentrate, milk, water, vanilla extract, white sugar, cubes ice

ice, pineapple juice, ginger ale, coconut milk, white sugar

red seedless grapes, milk, peach yogurt, white sugar (optional), vanilla extract, ice

white tea (chilled ), honeydew melon, chunks, pineapple chunk, ice, papaya nectar, honey or sugar

ocean spray white cranberry-peach juice (about 3/4 of a cup), banana , cut into 1/2-inch slices, vanilla yogurt, crushed ice

milk, frozen strawberries, ripe banana, sugar, white chocolate square, ice

ocean spray white cranberry-peach juice, sliced peach (i would use canned & drained unless yours are really ripe because this drink can be tart), vanilla yogurt, crushed ice

banana, egg whites, strawberries, blueberries, low fat milk, orange juice, plain yogurt