60 wheat lemon peas Recipes
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whole wheat penne, salt, frozen peas, thawed and7 Morewhole wheat penne, salt, frozen peas, thawed, basil leaves , packed, parmigiano-reggiano cheese, plus more for serving, extra virgin olive oil, pine nuts, lightly toasted, fresh tarragon leaves, lemon peel, grated, fresh ground pepper20 min, 10 ingredients
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whole wheat flour (100%), wheat germ, quick oats and23 Morewhole wheat flour (100%), wheat germ, quick oats, natural bran, sugar, fresh rosemary, chopped, baking powder, baking soda, salt, black pepper, freshly ground, buttermilk, extra virgin olive oil, egg white, whisked, edamame beans, thawed and shelled, frozen peas, thawed, vegetable stock or 1/4 cup water, fresh flat leaf parsley, minced, garlic cloves, minced, extra virgin olive oil, tahini paste, freshly squeezed lemon , juice of, sesame oil, dijon mustard, ground cumin, sea salt, fresh ground black pepper1 hour 30 min, 26 ingredients
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whole wheat pasta , such as rotini, olive oil and11 Morewhole wheat pasta , such as rotini, olive oil, onion, sliced thin, snap peas, cut into 1/2-inch lengths, asparagus, tips only (top inch or so), lemon , juice of, coarse salt , to taste, fresh ground pepper , to taste, butter, sliced mint, minced lemon zest, fresh ricotta, toasted coarsely chopped hazelnuts45 min, 13 ingredients
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reduced-sodium chicken broth or vegetable broth, water and7 Morereduced-sodium chicken broth or vegetable broth, water, extra-virgin olive oil, whole-wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground pepper to taste, freshly grated parmesan cheese10 min, 9 ingredients
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Wheat Berry Vegetable Salad (Anna Olson)wheat berries, olive oil, leek, sliced and washed and7 Morewheat berries, olive oil, leek, sliced and washed, sliced zucchini (green or yellow ), diced red bell pepper, fresh peas or 1/2 cup frozen peas, chopped fresh oregano, grated lemon zest, lemon juice, salt and pepper30 min, 10 ingredients
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Whole Wheat Couscous with Lemon, Peas, and Chivesextra-virgin olive oil, turmeric, minced onion and8 Moreextra-virgin olive oil, turmeric, minced onion, garlic cloves, minced, vegetable stock, whole wheat or plain couscous (1 7.6-oz box), frozen petite peas, thawed, minced fresh chives, zest and juice of 1 lemon, kosher salt and freshly ground black pepper, sliced almonds, toasted (for garnish )40 min, 11 ingredients
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Tabbouleh and Chick Pea Saladgrain bulghur wheat and11 Moregrain bulghur wheat, chick peas, washed, drained and chopped roughly, chopped washed curly parsley, chopped washed mint leaves, scallions, green and white parts, finely sliced, ripe plum tomatoes or 2 medium regular tomatoes, seeded and diced, grated lemon zest of 1 lemon, fresh lemon juice or to taste, extra virgin olive oil, salt and pepper, boston lettuce leaves to present, sliced cured black olives for garnish12 ingredients
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Wheat Germ and Ginger, Wasabi Cream, and Tuna Creme Fraiche Cupcakesall-purpose flour, baking powder, wheat germ and17 Moreall-purpose flour, baking powder, wheat germ, ground ginger, salt, unsalted butter, sugar, eggs, separated, vanilla extract, light cream, salt, cream cheese, fresh wasabi paste, creme fraiche, black and white sesame seeds, mixed, divided, ground ginger, divided, fresh lemon juice, sushi-grade tuna, chilled for 30 minutes, wasabi peas, for garnish, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.55 min, 20 ingredients
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Spring Pea-sto with Whole-Wheat Pennesalt, whole-wheat penne pasta, frozen peas , defrosted and7 Moresalt, whole-wheat penne pasta, frozen peas , defrosted, lightly toasted pine nuts, basil leaves, fresh tarragon, leaves stripped, lemon zest, grated parmigiano , a couple of handfuls, plus more for serving, extra-virgin olive oil , eyeball it, freshly ground black pepper30 min, 10 ingredients
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Whole-Wheat Couscous With Parmesan & Peasreduced-sodium chicken broth or 1 (14 oz) can vegetable b... and8 Morereduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese20 min, 9 ingredients
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Chicken Soft Tacos with Black Eyed Peasblack-eyed peas or black beans, rinsed and drained and11 Moreblack-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella12 ingredients
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Prawn and pea pennewhole whole wheat penne pasta, whole frozen peas and6 Morewhole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt8 ingredients
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Shrimp With Whole Wheat Couscoustrimmed green beans , snapped in two, trimmed snow peas and6 Moretrimmed green beans , snapped in two, trimmed snow peas, deveined, detailed and peeled shrimp, whole wheat couscous, fresh basil leaves , chiffonade, fresh oregano, vegetable broth, juice of 1 lemon (about 3-4 tbsp)10 min, 8 ingredients
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Burdock, Artichokes and Peas Pastaspaghetti (i use whole wheat) and15 Morespaghetti (i use whole wheat), burdock root , julienned (approximately 8 to 10-inches in length or 2 cups, peel if desired, but i do not), water , to soak burdock, olive oil, shallot, finely chopped, garlic cloves, finely chopped, lemon , zest of, marinated artichoke hearts, chopped, frozen peas, fresh basil, chicken broth or 1/2 cup vegetable broth, butter, crushed red pepper flakes , to taste, balsamic vinegar , to taste, salt and pepper, to taste, pecorino romano cheese, to serve1 hour 10 min, 16 ingredients
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Blanched Wheat Soup With Vegetablesolive oil, bulgar wheat and16 Moreolive oil, bulgar wheat, garbanzo beans , soaked overnight in the fridge, brown lentils , soaked overnight in the fridge, onion, chopped, tomato paste, harissa, paprika, caraway seeds, garlic cloves, chopped, carrot, peeled and coarsely chopped, turnip, peeled and coarsely chopped, frozen peas, flat leaf parsley, finely chopped, cilantro, finely chopped, spinach, finely chopped, celery ribs, coarsely chopped, lemons, quartered25 hour , 18 ingredients
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