19 wheat honey balls Recipes
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cheerios toasted oat cereal (any crunchy cereal should wo... and7 Morecheerios toasted oat cereal (any crunchy cereal should work), grated carrot, rolled oats (i use yummy, healthy granola) or 1/4 cup granola cereal (i use yummy, healthy granola), raisins, wheat germ or 1/4 cup flax seed meal, sunflower seeds, honey (i used creamed ), peanut butter10 min, 8 ingredients
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ground walnuts, ground sunflower seeds, ground cashews and10 Moreground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)40 min, 13 ingredients
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Pineapple Whole Wheat Rolls
drain 1 (8oz) can of crushed pineapple ,reserving 1/3 cup... and23 Moredrain 1 (8oz) can of crushed pineapple ,reserving 1/3 cup juice., pineapple aside, combine :1 cup all-purpose flour and 1 package dry yeast, heat:reserved juice ,and1/3 cup milk,3 tbsp brown sugar,3 tbsp cooking oil,and1/4 tsp salt--just until warm, add to flour mixture,beat at low speed of mixer about 30 seconds, beat at high for about 3 minutes, stir in pineapple, using 2 to 2 1/4 cups of whole wheat flour ,add as much as you can stir in., turn out onto floured surface, knead in enough remaining flour to make a stiff dough, place in a greased bowl, let rise in warm place until double ,about 1 hour., punch down, let rise 10 more minutes, divide dough into thirds, shape each third into 15 balls, place three balls in greased muffin cups, let rise till nearly double ,about 20 minutes, bake at 375 degrees for 15 minutes, meanwhile, combine 1/4 cup honey, melted butter, turn the rolls out and brush with the honey mixture.15 min, 24 ingredients -
Oaty Coconutty Peanut Butter Balls
crunchy peanut butter, rolled oats, whole wheat flour and7 Morecrunchy peanut butter, rolled oats, whole wheat flour, molasses, sweetened flaked coconut, sweetened flaked coconut (for coating ), extra virgin coconut oil, honey, unsweetened cocoa, sugar (i substitute xylitol)1 hour , 10 ingredients -
Homemade Pita
instant yeast (2 1/2 tsp, or 4 oz), honey and26 Moreinstant yeast (2 1/2 tsp, or 4 oz), honey, warm water (divided ), bread flour (plus additional for dusting the work surface), whole wheat flour, kosher salt, extra virgin olive oil, cornmeal for sprinkling the baking pans, special equipment : baking pans or cookie sheets, pizza stone (optional), makes eight 6-7 inch pitas, procedure, combine the two flours in a medium bowl., whisk in 1/2 cup of the flour mixture and keep whisking until the mixture is very smooth. cover with plastic wrap and let sit in a warm place for 45 minutes to an hour, or until doubled and bubbly., stir the salt into the remaining flour mixture ., mix in the remaining flour , 3/4 cup water, and olive oil. stir until a shaggy dough forms., turn out dough onto a lightly floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic., lightly spray a large, clean bowl with cooking spray (or coat with olive oil). place the dough in the bowl and turn to coat in the oil. let sit in a warm spot for at least an hour, or until the dough has doubled in size., punch down the dough (it s fun) and cut into 8 fairly even pieces., lightly flour a work surface ., roll each dough piece into a ball between your hands. flatten 1 of the dough balls , then roll out on your floured work surface to 6-7 inches in diameter. transfer the pita to the cornmeal-dusted baking sheet. repeat with each dough ball., let the dough rest, loosely covered with a clean kitchen towel, for 30 minutes., if you are baking your pita on a pizza stone , place the stone on the oven floor, and remove the middle oven rack (move the second oven rack to the top position, out of the way). if you don tsp have pizza stone, remove the top oven rack, and place the second rack in the lower middle position., preheat the oven to 500of., transfer the pitas , two at a time, to the pizza stone or oven rack. bake for 2 minutes on 1 side, gently flip with tongs or a long spatula, and bake on the other for 1 minute., pita to a cooling rack. cool for 1-2 minutes, then stack to keep warm.2 min, 28 ingredients
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