12 west indian hot Recipes

fresh hot chili pepper (preferably a mix of red, green yellow, mostly yellow scotch bonnets), onion, finely chopped, garlic, finely chopped (approximately 2-3 pegs (or more), fresh finely chopped pawpaw , unripe green (papaya), turmeric, salt, malt vinegar

vegetable oil, chicken , cut into pieces, onion, diced, garlic, minced, potatoes - peeled and cubed, salt, jamaican curry powder, hot pepper sauce to taste

dasheen leaves (leaves of the taro plant....found in tropical australia) (optional), silver beet, okra, cut into rounds (approx 15), garlic cloves, chopped, whole scotch bonnet pepper (yellow squat looking), spring onion, peeled & chopped, thyme, leaves only, olive oil, crabmeat or 6 small crabs, backs removed and cleaned and cut in 1/2, streaky bacon, cut into small pieces, chicken stock or 2 -2 1/2 cups vegetable stock, drops of west indian hot pepper sauce (to season , encona, caribbean sauces, west indian hot pepper sauce.......can be purchased in coles in)

chopped onions, low-fat chicken broth, garlic cloves, minced, caribbean curry powder ,, diced cooked chicken or 2 1/4 lbs turkey, peeled and sliced west indian pumpkin or 6 oz hubbard squash, peeled and diced eggplants, peeled and sliced chayotes (mirliton or vegetable pear), fresh hot chili pepper, seeded and chopped (or more ), lime juice, salt

dry red wine or 1 1/2 cups cranberry juice cocktail, pitted prune, dark seedless raisins, diced candied citron peel (scant 1/2 cup), sugar, margarine or 1 cup butter, softened, all-purpose flour, baking powder, baking soda, vanilla extract, salt, ground cinnamon, eggs, lime zest, mixed candied fruit, chopped (scant 1/2 cup), light corn syrup, sugar, hot tap water, lime juice, lime zest, salt

onion, finely chopped, hot pepper, finely minced, limes , juice of, butter, boiling water, salt & pepper

limes (or juice), chicken (thighs work excellent) but breast do too, olive oil, onion chopped finely, garlic chopped finely, hot peppers to taste (remember they increase in intensity as they cook), curry (home made paste is very nice), fresh thyme chopped, tomatoes coarsely chopped (do not add until later-you know why), christophene peeled and cut into cubes (chayote, chocho, chuchu, xuxu)-tropical squash from south america, eggplant cut into cubes, pumpkin or squash peeled and cut into cubes, coconut milk, salt and freshly ground peppercorns to taste, rum (or to taste)

eggplant, red pepper , seeds removed and cut into strips, yellow pepper , seeds removed and cut into strips, zucchini, cut into rounds, red onion , cut into half moons, tomatoes, peeled and quartered, olive oil, balsamic vinegar, harissa (or other hot condiment, such as west indian hot sauce), plain yogurt, tahini, lemons , juice only, water, extra virgin olive oil, garlic cloves, crushed, salt and pepper, cilantro, chopped

red snapper, butter or 4 tbsp margarine, chopped tomatoes, white wine, green seasoning, salt, west indian hot sauce

green mangoes, trinidadian curry powder, water, vegetable oil, garlic cloves, shredded, salt, sugar, hot pepper (optional) or west indian pepper sauce (optional), massala mixed spice (preferably anchar massala but garam massala will work as well)