1001 watchers inspired Recipes
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green onions, chopped (both white and green parts) and7 Moregreen onions, chopped (both white and green parts), onion, diced (i usually use vidalias), garlic cloves, minced, butter (4 tbsp), fresh mushrooms (i prefer tiny whole white mushrooms or baby bellas, but sliced mushrooms work equally well), wine (i typically use a red, but i think a not-too-sweet white would work as well), worcestershire sauce (i recommend lea and perrins, because i find other brands too sweet), beef broth (i use the paste variety of bouillon because it has a richer flavor than the cubes)55 min, 8 ingredients
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olive oil, onions, sliced, carrots, sliced, dried thyme and13 Moreolive oil, onions, sliced, carrots, sliced, dried thyme, mustard powder, roughly chopped garlic clove, turnips or 12 oz swede, bay leaves, water, marmite, vegetable stock powder or 1 tsp a vegetable stock cube, cayenne pepper, leeks, chopped, potato (skins on , new potatoes work best), balsamic vinegar, turmeric, pepper1 hour 30 min, 17 ingredients
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chinese vegetables, mushroom, french style green bean and7 Morechinese vegetables, mushroom, french style green bean, garlic cloves, finely chopped, tomato juice, water, onion flakes or 1/2 cup chopped fresh onion, stalks celery, chopped, beef , boullion cubes, gelatin , softened in a bit of the water45 min, 10 ingredients
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Weight Watchers Mexican-Inspired Zero Points Value Soupsugar snap peas, fresh garlic cloves, minced and13 Moresugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped30 min, 15 ingredients
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Inspired Grilled Cheesesourdough bread, cut thick, reduced-fat mayonnaise and6 Moresourdough bread, cut thick, reduced-fat mayonnaise, basil , paste, stone ground mustard, swiss cheese, tomatoes, aged cheddar cheese, honey , to drizzle8 min, 8 ingredients
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Inspired Trail Mixraw cashews, maple syrup, ground cinnamon, cayenne pepper and3 Moreraw cashews, maple syrup, ground cinnamon, cayenne pepper, sea salt, halved dried apricots, raisins15 min, 7 ingredients
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Ww Nicoise Salad 4.5pts Australian Wwwatchers canned tuna, egg, salad mixed vegetables and4 Morewatchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar9 min, 7 ingredients
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Dohra Kebabwatcher bread, onion, chopped, green pepper, chopped and9 Morewatcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )25 min, 12 ingredients
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Guilt Free French Toast With Strawberry Fillingwatchers white bread, skim milk, egg substitute and4 Morewatchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries13 min, 7 ingredients
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Individual Crispy Loaded Pizzawarm (110of) water, molasses, active dry yeast, salt and12 Morewarm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano16 ingredients
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Ww Chicken & Pumpkin Pizza 7.5pts Australian Wwlebanese bread, tomato paste, pumpkin, chopped & steamed and3 Morelebanese bread, tomato paste, pumpkin, chopped & steamed, watchers lean chicken, watchers grated tasty cheese, black olives20 min, 6 ingredients
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