14 vegan no milk Recipes
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whole wheat flour (i use whole spelt flour) and14 Morewhole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract25 min, 15 ingredients
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olive oil, onion, diced, garlic cloves, minced and12 Moreolive oil, onion, diced, garlic cloves, minced, dried basil, flour, coconut milk (14 oz can), no-chicken broth, nutritional yeast, head broccoli, cut into florets, carrot, thinly sliced, fresh mushrooms, sliced, frozen peas, sea salt, pepper, angel hair pasta40 min, 15 ingredients
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ripe avocado, washed, peeled and seed removed. cut into s... and6 Moreripe avocado, washed, peeled and seed removed. cut into small pieces, unsweetened cocoa powder, agave nectar or 1 tbsp honey, vanilla extract, no calorie stevia , sweetleaf all natural stevia artificial sweetener (to taste), light unsweetened vanilla almond milk or 1/2 cup soymilk, more if needed, scoops chocolate protein powder , use your favorite protein powder that has no more than 100 calories and less than 2 g of fat per30 min, 7 ingredients
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Vegan Pumpkin Spice Breadbrown sugar, grapeseed oil and15 Morebrown sugar, grapeseed oil, apple, cooked (with skin is fine, cored , or 3/8 cup unsweeted applesauce), almond milk, cornstarch, cooked pumpkin (drain off excess water), whole wheat flour, all-purpose flour, flour (all totals 1 3/4 cup), baking soda, baking powder, salt, ground cinnamon, ground nutmeg (if no nutmeg & allspice, try cardamom & 5spice), ground allspice, ground cloves (i prefer 2x-3x this amount ), water (less if homecooked pumpkin is slightly fluid)1 hour 20 min, 17 ingredients
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Vegan Hot Cocoa - No Dairy or Soycocoa, unrefined vegan sugar, rice milk and1 Morecocoa, unrefined vegan sugar, rice milk, almond extract or 1/4 tsp vanilla extract3 min, 4 ingredients
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Lentil Patties (Gluten-Free and Can Be Vegan)red lentil , soaked overnight and then drained and6 Morered lentil , soaked overnight and then drained, mashed potatoes (plain mashed vegetables with no additions) or 2 cups mashed kumara (plain mashed vegetables with no additions) or 2 cups mashed pumpkin (plain mashed vegetables with no additions), onion, finely diced, rice milk or 1/4 cup soymilk, rice flour, brown rice flour (use additional white rice flour if unable to source ), olive oil or 3 tbsp vegetable oil50 min, 7 ingredients
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Easy Vegan Spice Thins (No Chill Time)flour , might need about 3 tbsp more for kneading and15 Moreflour , might need about 3 tbsp more for kneading, whole wheat flour (i used whole spelt), baking powder, pumpkin pie spice, ground cinnamon, ground ginger, ground nutmeg, black pepper (i used freshly ground), salt, oil, honey or 1 tbsp agave syrup, non-dairy milk (a bit less, use enough milk to fill cup up to 1/3 cup), light brown sugar, dark brown sugar, vanilla bean paste or 1/2 tsp vanilla extract37 min, 16 ingredients
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The Best Vegan Green Bean Casserolewater, table salt and15 Morewater, table salt, fresh green beans, trimmed and cut into bite-size pieces, button and shiitake mushrooms, garlic cloves, minced, cayenne pepper (had to add it for the new orleans), salt , to taste, fresh pepper , to taste, flour, vegetable broth (imagine no chicken), dry sherry, milk substitute soy creamer or full-fat unsweetened soy milk, whole grain bread, earth balance margarine, salt, freshly ground black pepper, fried onions , french s45 min, 17 ingredients
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Coconut Thai Soup- Vegan Styleolive oil, garlic cloves, leek, red onion, sweet onion and25 Moreolive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf1 hour 15 min, 30 ingredients
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Cornbread Muffins or Loaf (Vegan)sugar-free maple syrup and6 Moresugar-free maple syrup, good no sugar added original soy milk, unsweetened applesauce, whole wheat flour, cornmeal, baking powder, salt7 ingredients
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Healthy and Delicious Vegan Wild Rice Mushroom Soupwild rice, water, better than bouillon no chicken base and9 Morewild rice, water, better than bouillon no chicken base, white mushrooms, sliced, onion, diced, stalks celery, diced, unsweetened almond milk, wondra flour, almonds, black pepper, garlic powder, sherry wine1 hour 45 min, 12 ingredients
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