Directions:
- Add All of the ingredients in a microwaveable mug and microwave on high for 1 minute.
- Stir and drink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.66 Kcal (1564 kJ) | ||
| Calories from fat | 74.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 13% | |
|---|---|---|---|
| Cholesterol | 28.16mg | 9% | |
| Sodium | 351.07mg | 15% | |
| Potassium | 433.06mg | 9% | |
| Total Carbs | 66.19g | 22% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 8.72g | 17% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 283.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 136.47 Kcal (571 kJ) | ||
| Calories from fat | 27.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 13% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 9% | |
| Sodium | 128.22mg | 15% | |
| Potassium | 158.17mg | 9% | |
| Total Carbs | 24.18g | 22% | |
| Sugars | 3.57g | 39% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 3.18g | 17% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 103.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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