13 veg vegan Recipes
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all-purpose flour (preferably unbleached ), sugar and11 Moreall-purpose flour (preferably unbleached ), sugar, baking powder, baking soda, salt (or just a few dashes), plain soy yogurt (i use so nice brand ), egg substitute (such as ener-g), water, flour (whole wheat is good), vegan margarine (or use veg. oil plus a dash of salt), brown sugar, cinnamon, walnuts or 1/2 cup other nuts45 min, 13 ingredients
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yukon gold potatoes or 2 lbs red potatoes, soymilk and16 Moreyukon gold potatoes or 2 lbs red potatoes, soymilk, salt and pepper, to taste, onion, diced, garlic cloves, minced, carrots, diced, celery ribs, diced, leaves minced and reserved, mushrooms, diced, fat-free vegetable broth, kidney beans, cooked, green beans, cut in 1-inch pieces, thyme, fresh rosemary, minced (or 1 tsp. dried ), sage, baby spinach leaves , packed, cornstarch, water (or veg. broth), extra rosemary (to garnish )40 min, 18 ingredients
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whole wheat bread, broken into large pieces, minced celery and9 Morewhole wheat bread, broken into large pieces, minced celery, white onion, chopped, minced carrot, green pepper, minced, chopped parsley, canola oil (or other veg oil), salt, firm regular tofu, pressed (i like vacuum sealed white wave), old bay seasoning, eggless vegan mayonnaise50 min, 11 ingredients
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Veg*an Lasagnavegetarian ground beef (mock ground beef) and12 Morevegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano1 hour 15 min, 13 ingredients
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Vegan Wafflesunbleached white flour, sugar, baking powder, salt and2 Moreunbleached white flour, sugar, baking powder, salt, veg oil, non-dairy milk20 min, 6 ingredients
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Vegan Banana Muffinswhole ripe banana mashed, brown sugar, veg. oil, cinnamon and5 Morewhole ripe banana mashed, brown sugar, veg. oil, cinnamon, salt, whole wheat flour, white flour, baking powder, baking soda9 ingredients
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Soul Veg Vegan Mac'n'cheesemacaroni noodles, water, turmeric and6 Moremacaroni noodles, water, turmeric, soymilk (or rice, or nut milk), tofu (1/2 block), tahini, nutritional yeast, margarine, salt40 min, 9 ingredients
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Super Moist Vegan Choco Cakeall-purpose flour (can substitute with wholewheat flour) and8 Moreall-purpose flour (can substitute with wholewheat flour), cocoa, baking soda, white sugar or 1 cup brown sugar, salt (optional), canola oil (can substitute with any veg.oil or even olive oil), white vinegar, vanilla extract, cold water45 min, 9 ingredients
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Dr. Fuhrman's Eat to Live Veg-Lentil Souplentils, barley or 1/2 cup couscous, uncooked and5 Morelentils, barley or 1/2 cup couscous, uncooked, onion, chopped, celery ribs, diced, carrots, chopped, mrs. dash seasoning mix, chicken broth (can use water to make it vegan)2 hour 15 min, 7 ingredients
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Kasha & Oat Garden Burgerswater, bouillon cubes (to taste), olive oil and17 Morewater, bouillon cubes (to taste), olive oil, dried kasha (toasted buckwheat grouts), rolled oats (not quick oats), dry onion flakes, dry oregano leaves, onion powder, garlic powder, shredded assorted fresh vegetables, an onion, minced, garlic clove, minced (optional), mushrooms (drained & minced ), sesame seeds, sunflower seeds or 1/4 cup finely chopped nuts, grated parmesan cheese or 1/4 cup vegan mozzarella cheese or 1/4 cup vegan mozzarella cheese, vegetable oil, salt & pepper, veg. oil cooking spray or melted butter, & pastry brush, cookie sheets lightly greased & coated with cornmeal (prevents sticking) or semolina flour (prevents sticking)3 hour , 20 ingredients
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Blackeye Pea Saladblackeye peas, drained and rinsed and7 Moreblackeye peas, drained and rinsed, rib celery finely chopped, onion finely chopped, ripe tomato chopped, salt, veg oil, apple cider vinegar, vegan mayo8 ingredients
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