49800 ultimate makeover fat Recipes

reduced-fat biscuit/baking mix, cornmeal, sugar substitute equivalent to 1/2 cup sugar, sugar, baking soda, ground nutmeg, baking powder, egg, egg white, buttermilk, fat-free milk, unsweetened applesauce, butter, melted, honey, butter flavoring , optional

fat-free cream cheese, softened, reduced-fat peanut butter, sugar, fat-free milk, carton (8 oz) frozen fat-free whipped topping, thawed, chocolate crumb crust (9 inches)

fat-free milk, banana, cut into chunks, chocolate malted milk powder, reduced-fat creamy peanut butter, fat-free frozen chocolate yogurt, cream , optional

fat-free cream cheese, cream cheese, softened, sugar, cold fat-free milk, sugar-free instant vanilla pudding mix, reduced-fat oreo cookies, crushed

fat-free cream cheese, fat-free sour cream, shredded reduced-fat cheddar cheese, chopped green chilies, drained, green onions, chopped, chopped ripe olives, drained, garlic powder, flour tortillas (10 inches), room temperature, salsa , optional

fat-free sweetened condensed milk, divided, unsweetened chocolate, chopped, almond extract, divided, frozen pie shell, baked, maraschino cherries, drained, fat-free cream cheese, cold water, sugar-free instant vanilla pudding mix, chopped almonds, toasted, chocolate curls , optional

fat-free cream cheese, shredded part-skim mozzarella cheese, divided, grated parmigiano-reggiano cheese, divided, sweet red pepper, chopped, chopped sweet onion, olive oil, garlic clove, minced, pizza sauce, sliced turkey pepperoni, chopped, sliced ripe olives, drained, french bread baguette (10-1/2 oz), cut into 1/4-inch slices, toasted

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

red onion, cut into wedges, layers separated, thick low-fat pork sausages, olive oil, plain flour, egg, skim milk, coarse grain mustard, fresh thyme leave

boneless skinless chicken breast, in 1/2 inch chunks, rotel, low-fat flour tortillas, low-fat monterey jack cheese, low-fat cheddar cheese

fat-free cream cheese, cream cheese,softened, confectioners sugar, cold fat-free milk, ea.) sugar-free instant vanilla pudding mix, reduced-fat cream-filled chocolate sandwich cookies,crushed

fat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute