Directions:
- Beat cream cheese at high speed of a mixer until smooth. Add yogurt, horseradish, Worcestershire sauce, pepper, and hot sauce; beat well. Stir in green onions, water chestnuts, and crabmeat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.08 Kcal (741 kJ) | ||
| Calories from fat | 34.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 2.62mg | 1% | |
| Sodium | 143.28mg | 6% | |
| Potassium | 128.24mg | 3% | |
| Total Carbs | 7.54g | 3% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 26.06g | 52% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 98.99 Kcal (414 kJ) | ||
| Calories from fat | 19.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 6% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 1% | |
| Sodium | 80.1mg | 6% | |
| Potassium | 71.69mg | 3% | |
| Total Carbs | 4.22g | 3% | |
| Sugars | 1.58g | 11% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 14.57g | 52% | |
| Vitamin C | 1.2mg | 4% | |
| Calcium | 45.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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