3088 tzatziki healthy Recipes

skinless, boneless chicken breast halves, tzatziki sauce, chopped red onion, cumin, salt and pepper to taste

plain yogurt , preferably low fat but remember that the lower the fat percentage, the less tzatziki it ll make, english cucumber, peeled and shredded, garlic cloves, crushed, salt

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

frozen chopped spinach, thawed and squeezed dry, dry breadcrumbs, onion, finely chopped, eggs, lightly beaten, romano cheese, grated, dried oregano, garlic powder, salt, all purpose greek seasoning (i found mine at walmart), ground lamb or 2 lbs ground beef, tzatziki , sauce (for a really good 1, use cucumber dipping sauce )

chicken strips, shallot, chopped, lebanese cucumber, chopped, minced garlic, low-fat tzatziki , dip, fresh mint, chopped

ground lamb, red onion, chopped finely, egg, panko breadcrumbs, flakes (japanese breadcrumbs), sumac, bread rolls (your preference.) or 4 bagels, large turkish loaf (your preference.), tzatziki, watercress, lemon juice, beetroots, drained

onion, finely chopped or shredded, ground lamb, minced garlic, dried marjoram, dried ground rosemary, kosher salt, freshly ground black pepper, tzatziki sauce , recipe follows, plain yogurt, cucumber, peeled, seeded, and finely chopped, kosher salt, garlic, finely minced, olive oil, red wine vinegar, mint leaves, finely minced

nonfat plain yogurt or 3/4 cup nonfat greek yogurt, olive oil, chopped fresh dill, garlic clove, minced, sea salt, freshly cracked black pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

boneless leg of lamb, fat and sinew trimmed, olive oil (preferably extra-virgin), fresh lemon juice, onion, grated, garlic cloves, minced, dried oregano, dried thyme, cucumber and tomato tzatziki

eggplant (1 large), all-purpose flour, baking powder, egg, beaten to blend, grated onion, garlic, minced, grated kefalograviera cheese (use parmesan as a substitute), minced parsley, tzatziki (you can find this in my recipes)

onion, cut into chunks, idaho potato, cut into chunks, sweet potato, cut into chunks, carrot, cut into chunks, zucchini, cut into chunks, red pepper, seeded and cut into chunks, eggs (or 1 egg and 2 egg white), matzo meal or 1/3 cup whole wheat breadcrumbs, salt (to taste), fresh ground black pepper, fresh dill, olive oil, for frying, tzatziki, smoked salmon, cut into bite size pieces, dill (to garnish )

white wine, freshly squeezed lemon juice, olive oil, garlic, zest of 1 lemon, leaves from 3 large sprigs oregano, plus more for serving, leaves from 3 large sprigs rosemary, freshly ground black pepper, boneless leg of lamb (about 4 lb), kosher salt, flatbread or pita pockets, warmed on the grill, for serving, grilled plum tomatoes , recipe follows, vinaigrette , recipe follows, radish tzatziki , recipe follows, tomatoes, ends removed, sliced into very thick rounds, canola oil, for grilling, salt and freshly ground black pepper, red wine vinegar, freshly squeezed lemon juice, dijon mustard, clover honey, salt and freshly ground black pepper, extra-virgin greek olive oil, plus more for drizzling, grated radish, red onion, finely grated, greek yogurt, garlic, finely chopped, chopped fresh dill, lemon zest, kosher salt, freshly ground black pepper

garlic, kosher salt , plus a pinch, ground beef chuck or lamb, grated onion, chopped fresh flat-leaf parsley, ground coriander, ground cumin, ground cinnamon, ground allspice, cayenne pepper, ground ginger, freshly ground black pepper, olive oil, for brushing the grill, tzatziki , recipe follows, grilled flat bread