39382 turkey avocado sandwich healthy Recipes

sourdough bread, avocado, sliced, fat-free cream cheese, alfalfa sprouts, turkey breast, curry powder, salt, pepper

roasted turkey, avocado, monterey jack pepper cheese, whole-grain bread

avocado (ripe ), mayonnaise (however much you like, see step below), lettuce (as desired really), bread

avocado, bread, . (your favorite , great on toasted bread, i bet this would be awesome on a bolillo roll ( torta bread), mayonnaise (adjust the amount to what suits you), tomato, sliced, onion (chopped or sliced use what you like), cilantro, to taste (chopped ), lettuce (use what you like and in the amount that you like.), salt and pepper

turkey breast tenderloins (4 oz each), canola oil, sherry or chicken broth, reduced-sodium soy sauce, lemon juice, dried minced onion, ground ginger, pepper, whole wheat hamburger buns, split, red onion, separated into rings, tomato, lettuce leaves

diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisin, non-fat vanilla yogurt, fat-free mayonnaise, dried tarragon, grated orange peel, kosher salt, fresh ground pepper, whole-wheat sandwich buns, split

leaves lettuce, deli turkey breast, peeled pitted avocado , cut into 8 slices, pepperidge farm whole grain 15 grain bread, toasted, pace chunky salsa

reduced-fat mayonnaise (optional), bread, toasted, provolone cheese, deli turkey breast, precooked bacon , microwaved according to package directions, avocado - peeled, pitted, and thinly sliced, ripe tomato, leaf lettuce

mayonnaise, bread, toasted, provolone cheese, deli smoked turkey breast, precooked bacon, microwaved (may cook your own if you have time, or cook some in advance), avocado, peeled, pitted, and thinly sliced, ripe tomato, leaves lettuce (your choice )

nonfat cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground pepper, minced garlic, reduced-calorie whole wheat bread, toasted, roasted turkey breast, sliced, avocado, thinly sliced, shredded lettuce, alfalfa sprouts, tomato, sliced

fat-free cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground black pepper, minced garlic, reduced-calorie whole wheat bread, toasted, cooked turkey breast, sliced, avocado, thinly sliced, tomato, sliced, shredded lettuce, alfalfa sprouts

fat-free cream cheese, taco sauce, drops hot pepper sauce, whole wheat bread, sliced cooked turkey, ripe avocado, peeled and sliced, tomato, sliced, minced fresh cilantro, lettuce leaves

whole wheat tortilla, red pepper hummus, low sodium deli turkey, avocado, pickle slices

turkey tenderloins, halved or 4 boneless skinless chicken breast halves, bottled caesar salad dressing (i use cordini s), olive oil, garlic, minced, thick pita bread rounds, split horizontally, romaine lettuce leaf, tomatoes, sliced, avocado, peeled and sliced (optional), shaved parmesan cheese

turkey cold cuts slices, basil pesto, whole avocado thinly sliced, lemon juice, salt to taste, pepper to taste

avocado, plain greek yogurt, chopped cilantro, lime juice, dijon mustard

turkey breast tenderloins, canola oil, sherry wine or 1/4 cup chicken broth, reduced sodium soy sauce, lemon juice, dried onion flakes, ground ginger, pepper, whole wheat hamburger buns, split, red onion, separated into rings, tomatoes, lettuce leaves

whole wheat bread, ripe avocado, garlic powder, lean turkey breast, radish sprouts or 1/4 cup alfalfa sprout, fresh rosemary, finely chopped, fresh basil leaf, coarsely chopped, light mayonnaise (ojai cook s lemonaise light is fabulous!)