14 tuna and wild Recipes

wild rice, green beans, fresh tuna, (3/4-inch-thick steak ), sesame seeds, olive oil

white steamed rice, cooled, sheets yaki sushi nori (roasted seaweed),cut in 4 pieces each., imitation crab meats, cut in half, shredded ., chunk light tuna in water, drained ., mayonase ., lemonjuice ., chopped onion ., soy sauce, wasabi paste ., carrot, peeled , thinly julienned., cucumber, seeded , julienned., egg, well beaten ., masago, kkaennip (known as korean shisho, perilla, beefsteak plant, and even wild sesame, is part of the mint family.), avacado, quartered and thinly sliced

wild rice, fresh green beans, ahi tuna (3/4-inch-thick steak), sesame seeds, olive oil

quick long-grain -and-wild rice mix, white tuna in spring water, drained and flaked, chopped celery (about 1 large rib), nonfat mayonnaise, nonfat sour cream, chopped onion, lemon juice, chopped fresh oregano or 1/2 tsp dried oregano, ground pepper, lettuce leaves, chopped unsalted cashews

sushi grade ahi tuna, cut into 6 (5-oz) portions, salt and freshly ground black pepper, olive oil, shiitake mushrooms, stemmed and sliced, white mushrooms, sliced, sherry, scallions, chopped, teriyaki glaze , recipe follows, buerre blanc , recipe follows, carrots chopped, celery chopped, red onions, chopped, cooked wild rice, cooked basmati rice, japanese vinaigrette , recipe follows, scallion julienne, for garnish, soy sauce, brown sugar, white sugar, garlic, minced, fresh ginger, minced, japanese vinegar, sake or sherry, arrowroot, water, white wine, shallots, chopped, rice vinegar, cold unsalted butter, cut into small pieces, salt , to taste, white vinegar, mirin, seasoned rice wine vinegar, soy sauce, sesame oil, sugar

organic wild albacore tuna , dolphin-safe, diced tart apple , such as granny smith, diced celery, vegan mayonnaise, chopped flat leaf parsley, fresh lemon juice, salt & freshly ground black pepper

tongol or albacore tuna, onion, chopped, stalks celery, cut into 1/4 dices, egg, beaten, cream sherry, cajun spice, olive oil mayonnaise to taste (kraft makes a good 1), extra virgin olive oil, balsamic vinegar, wild arugula, rinsed

fresh tuna steak, knob fresh ginger, peeled, garlic, 1 sliced and 1 minced, soy sauce, soy or vegetable oil, wasabi powder, mayonnaise, salt and freshly ground black pepper, tamari-flavored rice crackers, black sesame seeds, red bell pepper, finely diced, unsalted butter, diced fresh wild mushrooms ; you can use dried mushrooms also, shallot finely chopped, chopped garlic, heaping tbsp of boursin cheese, heaping tbsp grated asiago cheese, salt & pepper to taste, unsalted butter, phyllo pastry defrosted

quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak

julienned wild fennel, orange juice , plus 1 cup, salt, mango, finely chopped, sugar, lime juice, cinnamon, nutmeg, hot red pepper sauce, tuna, salt and pepper, oil, baguette bread

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)

wild salmon, skinned , boned, small dice, fresh ahi tuna, skinned , boned, small dice, rice wine vinegar, sesame oil, soy sauce, sugar, fresh lemon juice, chile, finely chopped, salt, pepper, cream cheese, hot house seedless cucumber, finely diced, crisp rice paper (optional), cracker (optional)