11 tropical breakfast Recipes

dry orzo pasta, pineapple juice (or all of what s retained from a 15oz can of drained pineapple, below), fresh orange juice, water, coconut milk, mango all fruit spread or puree(or similar tropical fruit, but don tsp use jam or jelly, just a spread with no added sugar), bananas, sliced, pineapple, crushed or chunk, chopped (rec using in it s own juices, no sugar added), dried currants (or raisins), vanilla or rum extract, coconut, pine nuts or macadamias

frozen mixed tropical fruit, banana, greek yogurt, fruit juice

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisp rice cereal, diced fresh pineapple

mangoes , cut onto small chunks, bananas , cut in half lengthwise and then chopped, passion fruit , pulp of, low-fat greek yogurt or 3 tsp low-fat plain yogurt

water, instant brown rice, pineapple tidbits, drained , liquid reserved, undiluted evaporated skim milk, sun-maid natural raisins, sweetened flaked coconut, toasted sliced almonds, banana, diced

arborio rice (this is the italian rice risotto is made with), water, coconut milk, pineapple chunks (save juice), sliced almonds, raisins, cubed firm banana , about 1/2 inch pieces

water, instant brown rice, pineapple tidbits, drained , liquid reserved, skim evaporated milk, undiluted, raisins, sweetened flaked coconut, toasted sliced almonds, banana, diced

fresh pineapple, medium, peeled, cored, and cut into bite size pieces, mandarin oranges, canned and drained, mango, peeled, seeded , and cut into 1/2 inch pieces, frozen dark sweet cherries, thawed, pitted, unsweetened, amaretto (optional), bananas , cut into 1/2 inch slices, flaked coconut, macadamia nuts or 1/2 cup sliced almonds, chopped

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisped rice breakfast cereal, diced fresh pineapple