1739 treats trader friendly Recipes

brown sugar (can substitute cane sugar, like sucanat ), agave syrup (i used light, not dark amber ), creamy peanut butter, chocolate chips (optional), rice krispies, nonpareils (aka sprinkles) (optional)

trader joe s baby zucchini, olive oil, balsamic vinegar, ea. sun-dried tomatoes, garlic, chopped, shallot, chopped, salt & pepper

kashi good friends cereal, marshmallow creme, peanut butter, vanilla, chocolate syrup

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

oil, garlic, minced, onions, minced, green pepper, cored and minced, celery, minced, fresh parsley, minced, cayenne pepper, ground, bay leaf, thyme leaves, dried, tabasco sauce, sugar, salt, pepper, tomatoes, diced, undrained, kidney beans, drained, andouille sausage, cooked and diced, polish sausage, cooked and diced, cooked rice, scallion, minced

crushed ice, year old j. wray nephew jamaican rum, french garnier orgeat, orange curacao liqueur, rock candy syrup, lime, juiced, ice, fresh mint

baby lima beans , black turtle beans, blackeye peas, dark red kidney beans, garbanzo beans, great northern beans, green lentils, vegetable broth, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, dried basil, tomatoes, salt and pepper to taste

white potatoes, peeled and chopped, chicken broth or 2 1/2 cups vegetable broth, fresh chives, minced (substitute with another herb of choice or substitute scallions or green onions), white pepper , to taste

ground turkey or 1 lb ground beef or 1 lb ground chicken or 1 lb tofu crumbles, salsa , chunky style, marinated bean salad , called at trader joe s, their brand

sauce , general tsp s, boneless, skinless chicken breast (4 halves), cut into bite size pieces, lite soy sauce, non fat milk, mayo, cornstarch, canola oil (need enough to fry chicken), sliced green onions, red pepper flakes, extra virgin olive oil, cooked white rice

fresh crabmeat, drained and chopped, cream cheese, room temperature, a-1 steak sauce, garlic powder, dozen wonton wrappers, egg yolk, well beaten, oil , for deep frying, chinese mustard, chinese red sauce

corn (canned or frozen ), onion, chopped, olive oil, flour, chicken broth, milk, russet potato, large, peeled & diced, frozen cooked shrimp, thawed, thyme, salt, black pepper, shredded cheddar cheese (optional), chili powder (optional)

boneless lamb, olive oil, dijon mustard, onion, grated, white wine vinegar, worcestershire sauce, curry powder , adjust to taste, garlic cloves, crushed, drops sesame oil, marjoram, salt, pepper, mushrooms, red bell pepper, green bell pepper, onion, tomatoes

sugar, fresh lemon juice, sparkling water, jamaica rum, brandy, peach brandy

israeli couscous (tj s brand), corn and chile salsa (tj s brand), seedless cucumber, chopped fine, red bell pepper, chopped fine, green onion, chopped fine, splash balsamic vinegar

mayonnaise, hormel real bacon bits, dried onion, cheddar cheese, mozzarella cheese, garlic powder, buttermilk