76 totally wheat Recipes

total wheat flakes cereal (crushed ), total raisin bran cereal (crushed ), wheat flour, salt, baking soda, baking powder, vanilla, applesauce (no oil or butter), ripe bananas (mashed ), brown sugar or 1 cup splenda sugar substitute, egg whites (slightly beaten ), cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts, brown sugar, cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts

active dry yeast (1 package), warm water (approximate), brown sugar, salt, unsweetened applesauce, whole wheat flour, vital wheat gluten (the amount depends your flour), canola oil

water, butter, honey, salt, bread flour (i use 1 cup whole wheat & 2 1/2 cups ), wheat flake cereal (i use total ), toasted wheat germ, active dry yeast

unsalted butter (soft ), honey (raw is best ), pure vanilla extract, sucanat (brown sugar will do though not as good), egg, fresh ground soft whole wheat pastry flour, hard whole wheat flour (bread, can substitute 1 3/4 cup total store bought whole-wheat flour), baking powder, baking soda, salt, rolled oats (not quick ), ghirardelli bittersweet chocolate chips, nestle milk chocolate and caramel swirled morsels, sliced almonds (optional)

total time : 1 3/4 hours (including cooling time), ease of preparation : easy, old-fashioned rolled oats or quick-cooking (not instant ) oats, divided, whole-wheat flour or white (see tip), all-purpose flour, baking powder, baking soda, salt, scant 1 cup) nonfat or low-fat plain yogurt, egg, canola oil, clover honey or other mild honey, nonfat or low-fat milk

fast rising dry yeast, tepid water, whole wheat flour, rye flour, unbleached white flour , to make a total of 2 lbs 3 oz of total flour, salt , dissolved in 1 tbsp water, cornmeal, for dusting (baking sheet or stone)

garlic clove, peeled, fresh flat-leaf parsley leaves, whole-wheat bread, grated parmesan (1 oz), olive oil, kosher salt, freshly ground black pepper, skinless, boneless chicken-breast halves, 2 pork tenderloins, halved (1 1/2 to 2 lb total), or 1 1/2 lb skinless salmon fillet (4 pieces), dijon mustard

whole wheat flour, total cereal (or generic ), coconut oil, almond milk (or other milk), stevia (or to taste), egg, baking soda, salt, semi-sweet chocolate chips (optional)

wheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper

macaroni (preferably whole wheat), milk, orange puree (my take on sneaky and or sneaky chef make-ahead white puree), salt, grated colby cheese (or cheddar cheese), whole grain cereal flake (like wheaties or total), wheat germ, unsweetened, grated parmesan cheese, butter, diced into small pieces (or use smart balance)

macaroni (preferably whole wheat blend), milk, white puree, salt, grated low-fat colby or cheddar cheese, crunchy topping variation, whole grain cereal flakes (like wheaties or total), wheat germ, unsweetened, grated parmesan, butter, diced into small pieces, white puree, cauliflower, cut into florets, zucchini, peeled and roughly chopped, fresh lemon juice, water , if necessary

yeast (.5 oz total ), warm water, sugar, flour, whole wheat flour, salt, corn oil

cheerios toasted oat cereal, total wheat flakes cereal, smart start cereal, raisins, dried blueberries, diced dates, peanuts, sliced almonds, sunflower seeds, pumpkin seeds, pretzel , broken into bite sized pieces

butter, room temperature (3 sticks), sugar (10 1/2 oz), light brown sugar (10 1/2 oz), eggs, vanilla extract, old fashioned oats, flour , and, flour (8 1/2 oz total ), wheat germ, baking soda, baking powder, ground cinnamon, salt, golden raisins (1/2 lb)

wheat flakes cereal (or total cereal, whole grain cereal flakesl), unsweetened wheat germ, grated parmesan cheese, macaroni and cheese mix, white puree, orange puree, butter

whole-wheat or walnut-wheat bread (about 10 oz. total), dijon mustard, swiss cheese, thinly sliced, good-quality deli ham (about 4 oz. total), sliced, baby spinach leaves (about 1 oz. total), rinsed, olive oil

bacon (6 oz. total ), mayonnaise, dense pumpernickel bread or whole-wheat bread (about 6 oz. total), lightly toasted, lightly packed salad mix, rinsed and crisped, drained sliced pickled ginger

boned , skinned chicken breast halves (5 to 6 oz. each), rinsed, dried asian wheat noodles (see, sesame seeds, vegetable oil, minced garlic, rice vinegar, soy sauce, sugar, cayenne, carrots (6 oz. total), peeled and cut into 2-inch-long matchsticks, stalks celery (5 oz. total), rinsed and thinly sliced diagonally, bean sprouts (8 oz.), rinsed and drained, chopped fresh cilantro leaves