12 totally stir fried Recipes

chili-flavored olive oil or 1 tbsp toasted chili oil, shallots, diced (about 2 oz total or 6 tbsp diced ), garlic cloves, minced (1 tbsp), asparagus, trimmed and cut into 2-inch long pieces, chicken broth or 1/2 cup beef broth, salt (or to taste), black pepper (or to taste)

boned pork chops (8 oz. total), fat trimmed, whole dried shiitake mushrooms, warm reduced-sodium chicken broth, black bean garlic sauce, broccolini or chinese broccoli (gailan), baby bok choy or yu choy, peanut or canola oil, divided, onion , cut into lengthwise slivers, fresh ginger , cut into thin matchsticks

pork tenderloins (1 1/2 to 2 lb total), 4 skinless , boneless chicken-breast halves, or 1 1/2 lb skinless salmon fillet -- meat or fish cut into bite-size pieces, sherry or white wine, crushed red pepper flakes, cornstarch, orange , zest grated and juice squeezed, chicken broth, soy sauce, sugar, canola oil, onion, cut into thin wedges, broccoli (1/2 lb), cut into small pieces, stalks peeled and thinly sliced (3 cups)

grain rice , cooked will yield 2 cups, more as needed, chicken broth, hoisin sauce, worcestershire sauce, white wine (optional), cornstarch, vegetable oil , more as needed, garlic, minced, ginger, minced, red pepper flakes , to taste, chicken tenders, cut into 1-inch bite size pieces, yellow onion , cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, carrot, peel and cut into matchsticks, white mushrooms, halved, water chestnuts, sliced, chow mein noodles , crunchy, green onion, sliced for garnish, sesame seeds, toasted for garnish (optional)

a 10-oz bag fresh spinach or 2 small bunches (about 1 1/4 lb total ), vegetable oil, minced peeled fresh gingerroot, garlic clove, minced

spaghetti squash (3 lb.), green bell pepper (6 oz.), red bell pepper (6 oz.), carrots (6 oz. total ), vegetable broth, dried basil, pepper, salt, grated parmesan cheese

pork tenderloin, cut into bite-size pieces (1 1/2 to 2 lb total ), sherry wine or 2 tbsp white wine, crushed red pepper flakes, cornstarch, orange , juice and zest of, grated, chicken broth, soy sauce, sugar, canola oil, onion, cut into thin wedges, broccoli, cut into small pieces, stalks peeled and thinly sliced (1/2 lb)

boneless skinless chicken breasts, trimmed (1-1 1/4 lb total ), salt & freshly ground black pepper, extra virgin olive oil, divided, minced scallion, whites only, garlic cloves, minced, minced fresh ginger, reduced-sodium chicken broth, cider vinegar, hoisin sauce, sugar (i tend to like sweet and sour combinations a bit on the tart side, add more or substitut) or 1 tsp substitute (i tend to like sweet and sour combinations a bit on the tart side, add more or substitut), sliced scallion top, green only, cornstarch, reduced sodium soy sauce

baby leeks (1/2 lb total; white and pale green parts only), cut diagonally into 1/8-inch-thick slices, soft or firm tofu (not silken or extra-firm), drained and cut into 1/2-inch cubes, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or medium-dry sherry, dark soy sauce, chinese chile bean sauce or paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or cornstarch mixed with 2 tsp cold water, white rice, garnish: 1/2 tsp sichuan peppercorns, toasted and ground with a mortar and pestle

rice noodles, chicken stock, orange juice, granulated sugar, red wine vinegar, tomato paste, cornstarch, soy sauce, ground ginger, garlic cloves, minced, vegetable oil, halibut fillets (1 1/2 lb total ), sweet red pepper, diced, mushrooms, quartered, zucchini, diced