29 too easy peppered Recipes

chicken broth, refrigerated cheese tortellini, white kidney or cannellini beans, rinsed and drained, italian diced tomatoes, undrained, dried basil, red wine vinegar, shredded parmesan cheese and coarsely ground pepper, optional

young crisp zucchini, halved and julienned, garlic cloves, minced finely, olive oil, butter, grated parmesan cheese (optional), salt and pepper, to taste

fresh french bread, garlic cloves, tomatoes, sliced (1/4-inch thick slices), fresh mozzarella cheese, sliced (1/4-inch thick ), fresh basil, olive oil, salt and pepper

ground beef, chopped onion, water, ketchup, tomato sauce, prepared mustard, salt, pepper, uncooked instant rice, shredded cheddar cheese

head cauliflower, approx sour cream, french onion soup mix (the dry 1), nutmeg, salt and pepper

vegetable oil, thicker cut boneless pork chops, grain rice, black pepper, dry onion soup mix (1-half envelope), water

day old corn muffins, crumbled or 2 cups breadcrumbs, ground turkey (not turkey breast, too dry) or 1 1/2 lbs ground beef, mild or medium enchilada sauce, divided, salt and pepper, to taste, shredded mexican blend cheese

fish fillet (i always use haddock), milk, onion, thinly sliced (i slice into rings and break them apart and in half if they are too big), butter, grated cheddar cheese, salt & pepper

chicken breasts, soy sauce, low sodium preferred, mustard powder, worcestershire sauce, lime juice, pepper, cayenne, garlic, minced (you can use garlic powder but be careful as many brands are salty. )

frozen corn kernels (drained canned ones are just fine), bell pepper, white onions or 1 medium yellow onion, canned tomatoes, crushed, sugar (can be a little less), olive oil, ground rosemary (or finely chopped fresh rosemary), oregano or marjoram, salt and pepper

chicken broth, refrigerated cheese tortellini, cannellini beans, rinsed and drained, italian-style diced tomatoes, undrained, dried basil, red wine vinegar, shredded parmesan cheese (optional), fresh coarse ground black pepper (optional)

green giant family size cauliflower & three cheese sauce, uncooked wheat rotini pasta, laughing cow light original swiss cheese, salt and black pepper, to taste

penne rigate, cooked, alfredo sauce, ham, diced, mozzarella cheese, shredded, salt, pepper

ricotta cheese , whole milk, spinach, fresh (tough stems removed (steam the spinach lightly, plunge into ice water to preserve the color, drain w), mozzarella cheese , whole milk, shredded, parmesan cheese, shredded, eggs , large, parsley, flat-leaf italian, minced, olive oil, shallots, minced, garlic clove, smashed and minced, black pepper, manicotti, uncooked, marinara sauce (not too thick or chunky, easy light and lovely marinara sauce)

frozen vegetables (i use broccoli, red pepper, mushroom, carrot blend), cooking oil, uncle bens brown rice , prepared according to package directions (10 minute kind), teriyaki sauce, boneless chicken breast, sliced into bite size pieces, garlic powder, salt and pepper

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.

french rolls, mushrooms, onion, tomato, marinated artichokes, provolone cheese, crushed red pepper flakes