16 tomato red onion skinny Recipes

heads fresh broccoli, chopped, head fresh cauliflower, chopped, red pepper, chopped, green pepper, chopped, red onion, chopped, green olives, tomato, chopped, reduced-fat sharp cheddar cheese, shredded, reduced-fat ranch dressing

head broccoli, head cauliflower, chopped red pepper, chopped green pepper, red onions chopped, green olives, tomatoes, cheddar cheese shredded, ranch dressing

lean ground beef, steak seasoning or 1 tbsp seasoning salt, carrot, minced, onion, minced, garlic cloves, minced, minced red bell pepper, mushrooms, minced, red wine vinegar, worcestershire sauce, tomato sauce, tomato paste

ground sirloin, mushroom, sliced, onion, chopped, garlic cloves, minced, stewed tomatoes, cut up, tomato sauce, sugar, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, black pepper, red pepper, crushed, egg whites, beaten, skim milk ricotta cheese, parmesan cheese, grated, lasagna noodles, mozzarella cheese, shredded

ground sirloin (85% lean), ground turkey, ground pork, panko breadcrumbs or 1 cup fresh breadcrumb, chopped fresh parsley, onion, grated, egg whites, skim milk, worcestershire sauce, salt and pepper, ketchup, yellow mustard, brown sugar, bacon, diced, mixed mushrooms, quartered, shallot, minced, flour, tomato paste, dry sherry, chicken broth, unsalted butter, cold, sherry wine vinegar or 1/2 tsp red wine vinegar, salt and pepper

onion, finely chopped, garlic, crushed and chopped, olive oil, tomatoes, drained,seeded and chopped, red wine vinegar, egg yolk, shredded cheddar cheese, baguette, cut into 1/2 inch slices,toasted (long skinny french bread)

tomatoes, but into thick slices, red onion, thinly sliced, lemons, sliced paper thin, seeds removed, white wine vinegar, kosher salt, freshly ground pepper, sugar, extra-virgin olive oil, chopped fresh tarragon

asparagus, cuts 1/2 the liquid drained, tomato, finely chopped (approx. 2 medium. tomatoes), red onion, chopped, garlic clove, finely chopped, fresh cilantro, finely chopped, low-fat mayonnaise, lime juice, drops red pepper sauce, black pepper

red onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper

flour tortillas, each cut into 8 wedges, frozen boca meatless ground burger, chopped tomato, chopped onion, garlic clove, minced, dried oregano leaves, crushed red pepper flakes, shredded reduced-fat cheddar cheese

shrimp, peeled and deveined, olive oil, celery rib, sliced, onion, chopped, oregano, rosemary, thyme, salt, black pepper , to taste, garlic, minced, scallions, sliced, red bell peppers or 1 yellow bell pepper, sliced, diced tomatoes, tomato paste, angel hair pasta, grated parmesan cheese (optional)

dry uncooked black-eyed peas (or 6 15oz small cans cooked ), water, frozen sweet corn (yellow ), tomato sauce (i use hunt s unsalted), onion (i use yellow ), red bell pepper, ripe tomatoes (optional or can use in place of the tomato sauce), vegetable oil, ground cayenne pepper (or 2 habanero peppers), salt, all purpose seasoning

italian plum tomatoes, water, bouillon cubes, onions (large), green pepper (large), red pepper (large), fresh carrots (1 bag), celery (1 bunch), green cabbage (medium size), sea salt, pepper, cooked brown rice

extra-virgin olive oil , 3 turns of the pan, plus some for drizzling, thick slices pancetta (not smoked ) or bacon (smoked), chopped, fresh rosemary, leaves finely chopped, garlic, chopped, onion, finely chopped, carrots, diced, skinny zucchini , cut into thin slices, salt and pepper, dry red wine , a couple of glugs, petite diced or chunky style crushed tomatoes, beef stock , available in boxes on soup aisle (recommended: kitchen basics brand), chopped or torn stale bread, white beans (recommended : goya brand, smaller than cannellini beans), chopped kale or chard, grated parmigiano-reggiano , to pass at table