141009 tomato dal cucumber spinach Recipes

tomatoes, chopped, cucumber, peeled and chopped, scallions, thinly sliced, chopped fresh flat-leaf parsley, fresh lemon juice , or to taste, extra-virgin olive oil, accompaniments: warm pita bread , olive oil, and za atar

tomatoes, english cucumbers, onion, avocado, black olives, oil, sugar, white vinegar, lemon pepper, garlic powder, dried parsley flakes

fresh tomatoes (1 large), english cucumbers, goat cheese salad dressing (or dressing of your choice), mrs. dash seasoning mix (or seasoning of your choice), green onions, chopped

garlic, fresh basil, olive oil, anchovy, rinsed (optional), pine nuts, toasted, onion , rough chopped, sugar (optional), water, salt, pepper, chopped iceberg lettuce, tomatoes, sliced, cucumber, sliced

fresh lemon juice, olive oil, garlic clove, minced, salt, pepper, tomatoes, quartered, cucumbers, peeled, seeded, and cut into 1-inch cubes, green onions, sliced, radishes, sliced, chopped fresh parsley, chopped fresh dill

precooked farro (such as archer farms), fresh lemon juice, olive oil, dijon mustard, salt, freshly ground black pepper, garlic clove, minced, diced fresh tomato, diced cucumber, chopped fresh parsley leaves, chopped fresh mint, chopped green onions

water, split yellow lentils (moong dal), fresh spinach, shredded, green chile peppers , halved lengthwise, fresh ginger, grated, ground turmeric, salt to taste, vegetable oil, ghee (clarified butter), fresh curry leaves, dried red chile peppers, broken into thirds, cumin seeds, mustard seed, asafoetida powder, ground red pepper

cucumbers (about 3 inches long each), spinach, finely chopped (or use frozen, thawed and squeezed dry ), green onions, minced, mayonnaise (or less ), salt, pepper (freshly ground ), lemon juice, egg yolk (hard boiled and mashed )

tomatoes, chopped, cucumber, peeled and diced, onion, chopped, lemon juice, salt to taste, ground black pepper to taste

tomato, chopped, cucumber, seeded and chopped, sliced red onion, canned kidney beans, drained, diced firm tofu, chopped fresh basil, balsamic vinaigrette salad dressing, salt and pepper to taste

thick-sliced peppered bacon, bacon drippings, mayonnaise, tomatoes, diced, cucumbers, diced, kosher salt to taste, freshly cracked five-peppercorn seasoning to taste, ground cumin (optional)

tomatoes, sliced cucumber, red wine vinegar, olive oil, salt, scallions

toor dal, roma tomatoes, diced, green chili peppers, chopped (called thai chile), turmeric, oil, mustard seeds, cumin seed, dried red chilies , torn up (sold as oriental chiles), asafetida powder, curry leaves , torn

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice

dressing, red wine vinegar, sugar, olive oil, kosher salt , or to taste, freshly ground white pepper , or to taste, salad, tomatoes, quartered, cucumber, peeled, seeded and sliced, sweet red onion, cut in half, thinly sliced, feta cheese, crumbled

grape tomatoes, onion, cucumber, apple cider vinegar, less) sugar, celery seed, black pepper, salt

tomatoes , diced into bite-sized pieces (about 2 cups diced ), cucumbers , diced into bite-sized pieces (about 1 cup diced cucumber), avocado , diced into bite-sized pieces, chopped cilantro (use more or less to taste), fresh squeezed lime juice, best quality extra virgin olive oil, salt to taste (i used vege-sal, but sea would be great here)

nonfat plain yogurt, light mayonnaise, roasted red peppers, drained, chopped, fresh basil leaves, thinly sliced, garlic clove, pressed, nonstick vegetable oil spray, olive oil, balsamic vinegar or rice vinegar, dried oregano, eggs, water, fresh breadcrumbs made from french bread, all purpose flour, eggplant (about 1 1/4 lb), unpeeled , cut crosswise into 1/4-inch-thick slices, pita bread rounds, tomatoes, sliced, cucumber, cut diagonally into 1/4-inch-thick slices, roasted red peppers, drained , cut into strips