55 tofu stew Recipes

bacon, canola oil, chicken stock, konbu, white radishes, zucchini, mushrooms, head cauliflower, garlic cloves, chili powder, fish sauce, soy sauce, water, soft tofu, eggs

vegetable oil, korean chile powder, ground beef (optional), korean soy bean paste (doenjang), water, salt and pepper to taste, korean soon tofu or soft tofu, drained and sliced, egg, sesame seeds, green onion, chopped

extra firm tofu, chili powder, garlic cloves, minced, vegetable oil, onion, chopped, bell peppers, chopped, corn, kidney beans, stewed tomatoes, cayenne pepper

extra firm tofu, cubed, oil, marinated artichoke hearts, chopped, garlic cloves, minced, stewed tomatoes, drained, fresh basil, chopped (or 1/2 tsp dried ), red pepper flakes, salt, black pepper, fresh baby spinach

tofu, cut into medium-big cubes (i d say about 3/4 of an inch), big onion, chopped coarsely, vegan brown beer, vegetable broth, dijon mustard, brown sugar, poppy seed, mixed herbs, vegan worcestershire sauce, salt and pepper, cornstarch , diluted in water

flour, salt, pepper, olive oil, tofu, drained and cut into 1-inch cubes, carrots, scraped and sliced, potatoes, cleaned and cut into 1-inch cubes, onions, quartered, green pepper, chopped, garlic cloves, cut fine, bay leaves, dried thyme, water, tomato paste, frozen peas, vegetable bouillon cubes

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

shallot, garlic clove, kaffir lime leaves, lemongrass, stalk, gingerroot, dried red chilies, dried turmeric powder, silken tofu, coconut milk, fish sauce, palm sugar, lime, vegetable oil, coriander, leaf

onion, roughly chopped, vegetable stock, canned tomatoes , puree, firm tofu, cubed, butternut squash, cubed, sweet potato, peeled and cubed, spinach leaves, zucchini, sliced, tomato, chopped, cinnamon, garlic clove, minced, nutmeg, salt and pepper, to taste, artificial sweetener (e.g. splenda ), vegan cooking spray

vegetable broth or 3/4 cup water, eggplant, zucchini, yellow squash, onion, tofu, soy sauce, rice or 1 tbsp other mild vinegar, crushed red pepper flakes, powdered ginger or 1 tsp minced fresh ginger, cornstarch , dissolved in (optional), cold water

firm tofu , cut into 1/2 slices, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, white wine, garlic clove, minced, dried basil, dried oregano, allspice, stewed tomatoes, drained

pork, thinly sliced (i usually use boneless pork loin chops, but do not trim the fat), korean red pepper paste (kochujang), water, kim chee, soy sauce, korean red pepper powder (kochugaru), garlic, minced, green onions , sliced on the bias, tofu (medium or firm ), hot green chili peppers, chopped (optional), salt , to taste, pepper , to taste

acorn squash, tomato, diced, zucchini, diced, yellow bell pepper, diced, firm tofu, drained and diced (garlic pepper tofu steaks work best), white beans, lime, olive oil, dried thyme, dried basil, shallot, finely chopped, green onions, sliced fine, garlic cloves, finely minced, salt, pepper, fresh parsley, finely chopped, cooked rice (for serving)

firm tofu or 12 oz extra, olive oil, ground ginger, garlic, crushed, onion, chopped, stewed tomatoes, curry powder, cinnamon, chili powder, chopped fresh cilantro or 3 tbsp fresh parsley, salt and pepper, to taste

firm tofu, italian-style stewed tomatoes, tomato paste, graded parmesan cheese (optional for a vegan dish), roasted garlic and red pepper spice mix (add to taste, i use about 1 tbsp)

cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated

pasta shells, jumbo, lean ground beef, extra firm tofu, drained, stewed tomatoes, red wine, garlic cloves, 2 minced, 2 peeled and crushed, onions, 1 coarsely chopped, 1 quartered, spinach leaves, steamed, drained, and chopped, fresh basil leaf, extra virgin olive oil, dried oregano, dried basil, salt, ground black pepper, lowfat mozzarella cheese

extra firm tofu , cubed in bite-sized pieces, broccoli florets, cauliflower florets, white potatoes , scrubbed, peeled if you like, and diced, onion, diced, carrots, sliced, frozen corn, frozen peas, vegetable stock, salt, dried thyme, dried sage, dried parsley, bay leaf