10 tofu soy shake Recipes
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tofu, soy milk, orange juice, strawberries and2 Moretofu, soy milk, orange juice, strawberries, frozen raspberries ,blueberries6 ingredients -
firm silken tofu, fat free soy milk, banana, raspberries and1 Morefirm silken tofu, fat free soy milk, banana, raspberries, frozen orange juice concentrate15 min, 5 ingredients -
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light vanilla soy milk, cubed soft silken tofu and3 Morelight vanilla soy milk, cubed soft silken tofu, creamy peanut butter, honey, vanilla frozen tofu yogurt5 ingredients -
chocolate-flavored dairy-free frozen dessert and3 Morechocolate-flavored dairy-free frozen dessert, chocolate light soy milk, silken tofu, frozen sliced ripe banana (about 2 bananas)4 ingredients -
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Super Protein Peach Shake/smoothie
frozen peach slices, peach kool-aid (i used kroger brand) and5 Morefrozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube2 min, 7 ingredients -
Super Protein Raspberry Shake/smoothie
frozen raspberries, raspberry kool-aid, unprepared and5 Morefrozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube2 min, 7 ingredients
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Super Protein Black Cherry Shake/smoothie
frozen pitted black cherries and6 Morefrozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube3 min, 7 ingredients
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Blueberry Power Shake
vanilla-flavored soymilk, firm tofu (about 6 oz) and3 Morevanilla-flavored soymilk, firm tofu (about 6 oz), fresh unthawed blueberries or 1 cup frozen unthawed blueberries, almond extract, powdered soy protein concentrate15 min, 5 ingredients
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