38765 toasted quinoa barley pilaf Recipes
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shallots, finely chopped and9 Moreshallots, finely chopped, garlic cloves, minced (1 tbsp minced ), extra virgin olive oil, quinoa (or barley), sodium-free chicken broth (or vegetable broth), chopped fresh thyme (or 1/2 tsp dried thyme, crushed), bay leaf, roasted red pepper, diced, kosher salt, fresh ground black pepper40 min, 10 ingredients
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quinoa, rinsed and drained, cold water, salt, olive oil and12 Morequinoa, rinsed and drained, cold water, salt, olive oil, celery rib, chopped, onion, chopped, carrot, chopped, garlic, minced, almonds, coarsely chopped, tomato, seeded and chopped, raisins, salt, ground black pepper, dried thyme, dried oregano, coarse sea salt45 min, 16 ingredients
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quinoa, rinsed and picked over and8 Morequinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste25 min, 9 ingredients
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quinoa, rinsed, vegetable broth, water and14 Morequinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped30 min, 17 ingredients
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vegetable stock and9 Morevegetable stock, water , vary ratio with vegetable stock to taste, quinoa , prep as needed, pearl barley , prep as needed, red potatoes , no 1s, washed, not peeled, cut into 1 inch cubes, carrots, washed, not peeled , cut into 1 inch slices, parsnip, washed, not peeled , cut into 1 inch slices, green onions, washed, cut small slices, include greens, leek, washed, cut slices, include greens as desired, head cabbage, washed , torn into pieces35 min, 10 ingredients
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Quinoa Buckwheat Pilafquinoa (white or red ) and9 Morequinoa (white or red ), buckwheat groats (raw , or choose pre-roasted to save a step), boiling water, butter (or ghee or earth balance y spread), sea salt, ground black pepper, shallot, diced (optional), carrot, diced (optional), frozen corn (optional), frozen peas (optional)40 min, 10 ingredients
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Quinoa Plus Casserolequinoa, washed and toasted (see quinoa-toasted) and13 Morequinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)1 hour 25 min, 14 ingredients
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Barley Quinoa Shitake Pilafpearl barley, vegetable broth, salt, bay leaf, red quinoa and1 Morepearl barley, vegetable broth, salt, bay leaf, red quinoa, shiitake mushrooms35 min, 6 ingredients
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Barley Pilaf With Toasted Almonds And Raisinsolive oil, chopped onion and7 Moreolive oil, chopped onion, fat-free , less-sodium chicken broth, uncooked quick-cooking barley, sliced almonds, toasted, golden raisins, chopped fresh flat-leaf parsley, salt, pepper9 ingredients
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Barley Pilaf With Fruits and Nutscanola oil, onion, diced, pearl barley and8 Morecanola oil, onion, diced, pearl barley, garlic, minced , i use the jar stuff, ground cumin, dried apricot , chopped in pea size bits, golden raisin, salt, cinnamon, more if you like, toasted almond , slivered, water55 min, 11 ingredients
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Quinoa Matsutake Pilafvegetable oil, onion, finely chopped and11 Morevegetable oil, onion, finely chopped, garlic clove, pressed, vegetable stock or 2 cups mushroom stock, red pepper flakes, dried oregano, dried mustard, quinoa, red bell pepper, finely diced, stalks celery, finely sliced, sliced matsutake mushroom, sea salt or mrs. dash seasoning mix, see note, fresh ground pepper30 min, 13 ingredients
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