12 tips crispy Recipes

olive oil, onion, chopped, beef tips , lean, parsnips, beef stock, plain yogurt (i used greek), cream or 1 cup half-and-half, horseradish cream, fresh rosemary, chopped, baby portabella mushrooms, sliced, flour, egg noodles, salt, pepper

firm white bread , about 8 oz, grated parmesan cheese, dried oregano, salt, chicken wings, tips removed, eggs, all-purpose flour, garlic powder, ranch salad dressing (for dipping ) (optional)

extra firm tofu, drained, light, reduced sodium tamari or soy sauce, green onions, pea pods, (8 oz) strings and tips removed, sesame oil, red sweet bell pepper , cut into long thin strips, yellow sweet bell pepper , cut into long thin strips, cornmeal, white or black sesame seed, toasted

unsalted butter, melted, cayenne pepper, freshly ground black pepper, kosher salt, hot pepper sauce (such as frank s), honey, soy sauce, garlic cloves, crushed, ginger, peeled, sliced, chicken wings, tips removed , drumettes and flats separated, vegetable oil, kosher salt, freshly ground black pepper

chicken wings, cut into 3 pieces and tips discarded, canola oil, for frying (peanut oil if available), garlic (or powder), soy sauce, thai chili peppers , deseeded and finely minced, ketchup, rice vinegar (or cider vinegar), brown sugar, sesame oil, honey, cornstarch (1 cup coating , 1 cup for batter), water, salt and pepper, sesame seeds (garnish )

green beans, trimmed, extra virgin olive oil, divided, sliced prosciutto , cut into ribbons, garlic cloves, minced, minced fresh sage, salt, divided, fresh ground pepper, toasted pine nuts (see tip ), freshly grated lemon zest, lemon juice

crispy actifry chicken wings, flour, cornstarch, egg , beaten until not stringey, salt, paprika, chicken bouillion concentrate, liquid or dry, hot pepper sauce , according to taste, chicken wings, dried, tips removed , then each wing cut into two pieces, canola oil

mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice

mayonnaise, sour cream, prepared horseradish, honey, dijon mustard, salt and freshly cracked black pepper, buttermilk, onions , thinly sliced root to tip, vegetable oil, for frying, all-purpose flour, cayenne, paprika, salt and freshly ground black pepper, fresh onion rolls, buttered and toasted until golden, thick slices sharp cheddar, good-quality rare roast beef, sliced thin

cabbage, shredded, green beans , tipped and tailed, carrots, sliced, head cauliflower, divided into florets, head of broccoli, divided into florets, peanut sauce (recipe above), arugula washed, stems removed, hard boiled eggs quartered, yukon gold potato, boiled, peeled and sliced, kirby cucumbers, washed, sliced thin, radish sprouts, crispy shallots , recipe above, rice crackers as an accompaniment