123889 tilapia ginger sesame vegetables Recipes

tilapia fillets, rinsed, red potatoes, diced, yellow bell pepper, diced, red onion, diced, olive oil, lime juice, sesame oil, red pepper flakes, salt, minced ginger

white fish fillets, cut into nugget-sized pieces (tuna, tilapia or other seafood may be substituted), soy sauce, sesame oil, sugar (or substitute or peach nectar), white vinegar, wasabi paste, red pepper flakes, mirin rice wine (optional), panko breadcrumbs, sesame seeds, head iceberg lettuce, avocado, chopped, nori, chopped (sush seaweed), baby spinach leaves, button mushrooms, sliced, pickled ginger (optional), soy sauce, sesame oil, light vegetable oil, sugar (optional) or 1 tsp splenda substitute (optional), wasabi paste, ginger, grated, red pepper flakes

tempeh, soy sauce, ground ginger, sesame oil, sesame seeds, water

tilapia, grilled, spinach, sauteed, peppers, sauteed, onions, sauteed, tomato, sauteed

minced fresh ginger, sesame or 2 tbsp vegetable oil, chicken broth, soy sauce, fish sauce (optional), red pepper flakes, curry powder, cornstarch, sugar, onion, chopped, red bell pepper, thinly sliced, minced garlic cloves, rotisserie chicken, shredded, salt and pepper, light cream or 1/4 half-and-half, fresh cilantro, chopped, almonds, chopped (optional)

farfalle, shrimp, peeled and deveined, snow peas, trimmed and halved diagonally (about 1 1/2 cups), seedless cucumber , halved lengthwise and thinly sliced (about 1 cup), red bell pepper, cored, seeded , and cut into 1 1/2-inch strips (about 1 cup), green onions, trimmed and thinly sliced (about 2/3 cup), roughly chopped fresh mint leaves, minced fresh cilantro leaves, toasted sesame oil, ginger-sesame dressing

sesame oil, green beans, trimmed, toasted sesame seeds, minced peeled fresh ginger, tahini, lower-sodium soy sauce, water, lime juice

sesame seeds, toasted, olive oil, garlic clove, minced, chopped fresh chives, soy sauce, lemon juice, grated fresh ginger, sesame oil, turkey mignons, creamy wine sauce, hot cooked noodles, garnishes: lemon slices and parsley

tilapia fillet, soy sauce, minced ginger, sesame oil, minced fresh garlic, red pepper flakes, napa cabbage, shredded, scallions, sliced, toasted sesame seeds, ground pepper

chicken breasts, bavarian ham, swiss cheese, good quality hamburger buns, ginger sesame marinade (store bought or home made)

low-sodium soy sauce, grated ginger, sesame oil, scallions, thinly sliced, crushed red pepper

whole-wheat sandwich bread, salmon, drained, skin and bones removed, eggs, lightly beaten, scallions, chopped canned water chestnuts, chopped fresh cilantro leaves, freshly ground black pepper, olive oil, divided, creamy ginger-sesame sauce , recipe follows, nonfat plain yogurt , or 6 tbsp nonfat greek-style yogurt, mayonnaise, freshly grated ginger, toasted sesame oil, low-sodium soy sauce

shredded napa cabbage, shredded romaine lettuce, shredded carrots, diced tomatoes, diced avocado (optional), grilled fish or chicken, chopped, ginger-sesame dressing, toasted sesame seeds

sesame oil, garlic clove, crushed, grated ginger, asparagus, trimmed and cut on the diagonal into 2-in pieces, hoisin sauce, sea salt, fresh ground black pepper, toasted sesame seeds

grilled fish or chicken, diced avaocado, diced tomatoes, ginger sesame dressing, shredded cabbage, shredded carrots, shredded romaine lettuce, toasted sesame seeds

whole wheat bread, salmon, drained and picked over for skin and bones, eggs, lightly beaten, scallions (white and green parts ), canned water chestnut, drained and finely chopped, chopped fresh cilantro, fresh ground black pepper, olive oil, plain nonfat yogurt or 6 tbsp plain greek-style nonfat yogurt, peeled and grated fresh ginger, sesame oil, low sodium soy sauce

ginger slices, sesame oil, fresh cracked black pepper, canola oil, soy sauce, shaoshing wine or red wine, flank steak , thinly sliced against the grain, canola oil, leeks , julienne (white part only), minced garlic, minced ginger, asparagus, cut in 2-inch pieces and blanched, salt and black pepper to taste

sesame oil * or extra-virgin olive oil, yellow onion, chopped fine (1 small), zucchini , cut into 1 strips, water, soy sauce, snow pea pods, fresh, bamboo shoots, drained, sliced water chestnuts, drained, baby corn, drained, balsamic vinegar, sesame seeds